Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 419.0
Total Fat 30.7 g
Saturated Fat 11.5 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 12.4 g
Cholesterol 93.8 mg
Sodium 129.2 mg
Potassium 560.9 mg
Total Carbohydrate 10.2 g
Dietary Fiber 4.1 g
Sugars 1.3 g
Protein 24.8 g
Vitamin A 111.9 %
Vitamin B-12 48.8 %
Vitamin B-6 23.3 %
Vitamin C 98.5 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 10.3 %
Copper 9.0 %
Folate 7.5 %
Iron 27.1 %
Magnesium 10.2 %
Manganese 40.1 %
Niacin 31.5 %
Pantothenic Acid 5.6 %
Phosphorus 20.1 %
Riboflavin 18.5 %
Selenium 28.6 %
Thiamin 7.5 %
Zinc 34.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beef burger" My Bulgarian way"

View the full beef burger" My Bulgarian way" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef burger" My Bulgarian way"

330 calories of Ground beef, lean, (125 grams)

40 calories of Pure with Soya, Dairy Free Spread (UK), (7.50 g)

10 calories of Carrots, raw, (0.50 small (5-1/2" long))

9 calories of Peppers, hot chili, red, fresh, (0.50 pepper)

9 calories of Cinnamon, ground, (0.50 tbsp)

9 calories of Egg white, large, (0.50 serving)

7 calories of Oregano, ground, (0.50 tbsp)

6 calories of Onions, raw, (1.50 tbsp chopped)


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