Loose Burger Beef

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 202.6
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 293.8 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 23.2 g

View full nutritional breakdown of Loose Burger Beef calories by ingredient
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Number of Servings: 4


    1/2 onion, chopped fine
    1 lb 90/10 ground beef
    1 t beef granules
    1 c water
    1 t cumin
    1/8 t ground pepper


Saute onions till soft. Add ground beef, and cook until browned. Add water/boullion granules. Break apart meat to give it a finely ground appearance.

Number of Servings: 4

Recipe submitted by SparkPeople user AMCKEE33.

TAGS:  Beef/Pork |

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