Loose Burger Beef
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 202.6
- Total Fat: 11.0 g
- Cholesterol: 0.0 mg
- Sodium: 293.8 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.3 g
- Protein: 23.2 g
View full nutritional breakdown of Loose Burger Beef calories by ingredient
Number of Servings: 4
Ingredients
-
1/2 onion, chopped fine
1 lb 90/10 ground beef
1 t beef granules
1 c water
1 t cumin
1/8 t ground pepper
Directions
Saute onions till soft. Add ground beef, and cook until browned. Add water/boullion granules. Break apart meat to give it a finely ground appearance.
Number of Servings: 4
Recipe submitted by SparkPeople user AMCKEE33.
Number of Servings: 4
Recipe submitted by SparkPeople user AMCKEE33.