Exo's BBQ Beef Burger Patties with a Bite
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 230.3
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 496.9 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 0.4 g
- Protein: 21.9 g
View full nutritional breakdown of Exo's BBQ Beef Burger Patties with a Bite calories by ingredient
Introduction
Perfect for grilling - a couple of minutes each side and they're ready to jump into a bun! Perfect for grilling - a couple of minutes each side and they're ready to jump into a bun!Number of Servings: 5
Ingredients
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Low-fat Beef Mince
1 Chopped Medium Onion
0.25 Cup BBQ Sauce
0.5 Tbsp Mustard Powder
0.5 Tbsp Minced Garlic
0.5 Tsp Ground Hot Chili Powder
0.5 Tsp Dried Thyme Leaves
0.25 Tsp Sea Salt
Ground Black Pepper, Sprinkled
Directions
1. Mix all ingredients together in a bowl.
2. Divide into 5 equal patties.
3. Cook on a grill/BBQ for 2-3 minutes on each side.
4. For best results, put inside a fresh hamburger bun!
Makes 5 burger patties.
Number of Servings: 5
Recipe submitted by SparkPeople user EXOTICQUETZ.
2. Divide into 5 equal patties.
3. Cook on a grill/BBQ for 2-3 minutes on each side.
4. For best results, put inside a fresh hamburger bun!
Makes 5 burger patties.
Number of Servings: 5
Recipe submitted by SparkPeople user EXOTICQUETZ.
Member Ratings For This Recipe
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MELTZZ
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CD1638981