Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 290.2
Total Fat 15.2 g
Saturated Fat 7.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.4 g
Cholesterol 12.6 mg
Sodium 3,343.4 mg
Potassium 577.9 mg
Total Carbohydrate 30.1 g
Dietary Fiber 2.9 g
Sugars 3.8 g
Protein 10.1 g
Vitamin A 7.6 %
Vitamin B-12 1.2 %
Vitamin B-6 17.4 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 4.2 %
Copper 18.3 %
Folate 6.7 %
Iron 15.0 %
Magnesium 11.6 %
Manganese 30.4 %
Niacin 26.5 %
Pantothenic Acid 6.1 %
Phosphorus 16.2 %
Riboflavin 13.6 %
Selenium 17.1 %
Thiamin 10.5 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tom Kha Gai (Lemongrass and Coconut Milk Chicken Soup)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tom Kha Gai (Lemongrass and Coconut Milk Chicken Soup)

77 calories of Rice Noodles, (0.40 cup)

57 calories of Olive Oil, (0.03 cup)

52 calories of Chicken stock, home-prepared, (0.60 cup)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))

12 calories of Coconut Milk (Silk), (0.15 cup)

8 calories of Bamboo shoots, raw, (0.20 cup (1/2" slices))

6 calories of Onions, raw, (0.10 large)

4 calories of Coriander seed, (0.30 tbsp)

4 calories of Mushrooms, cooked, (0.10 cup pieces)

2 calories of Paprika, (0.10 tbsp)

2 calories of Lemon Juice, (0.03 cup)

2 calories of Garlic, (0.40 cloves)

1 calories of Lemon grass (citronella), fresh, (0.30 tbsp)

1 calories of Fish Sauce, (0.20 tbsp)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Salt, (0.03 cup)

0 calories of kaffir or lime leaves, (0.20 serving)


No nutrition or calorie comments found.