Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 264.0 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 15.5 mg |
Sodium | 37.6 mg |
Potassium | 210.0 mg |
Total Carbohydrate | 38.2 g |
Dietary Fiber | 2.5 g |
Sugars | 3.5 g |
Protein | 2.2 g |
Vitamin A | 40.4 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 10.9 % |
Vitamin C | 26.2 % |
Vitamin D | 0.0 % |
Vitamin E | 8.4 % |
Calcium | 6.8 % |
Copper | 8.1 % |
Folate | 16.3 % |
Iron | 13.2 % |
Magnesium | 7.8 % |
Manganese | 27.1 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 5.2 % |
Riboflavin | 2.1 % |
Selenium | 6.3 % |
Thiamin | 4.7 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caramelized leeks over noodles
View the full Caramelized leeks over noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caramelized leeks over noodles
82 calories of Rice Noodles, (75 grams)
54 calories of Leeks, (1 leek)
51 calories of Butter, unsalted, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Brown Sugar, (1.50 tsp packed)
20 calories of Olive Oil, (0.50 1tsp)
1 calories of Parsley, (1 tbsp)
Calories per serving of Caramelized leeks over noodles
82 calories of Rice Noodles, (75 grams)
54 calories of Leeks, (1 leek)
51 calories of Butter, unsalted, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Brown Sugar, (1.50 tsp packed)
20 calories of Olive Oil, (0.50 1tsp)
1 calories of Parsley, (1 tbsp)
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