(130 Recipes)

Easy And Fast Recipes

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Member Recipes for Easy And Fast

fast and easy

(no ratings)
fast and easy

this is yummy!! and you could cut some of the cheese and add lean ground beef eathier way its great kind of like lasagna Submitted by: ANSAENZ1995

CALORIES: 328.7  |  FAT: 7.3g  |  PROTEIN: 19.7g  |  CARBS: 44.1g  |  FIBER: 3.1g
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Fast and Easy Camarones A La Diabla

Very Good 4.7/5
(3 ratings)
Fast and Easy Camarones A La Diabla

My mothers delicious recipe for Camarones A La Diabla. She is from Guadalajara Jalisco.Submitted by: ILUVMYPUGA

CALORIES: 325.8  |  FAT: 9.8g  |  PROTEIN: 49.1g  |  CARBS: 9.5g  |  FIBER: 1.9g
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Easy and Fast chicken Parmesan

(no ratings)
Easy and Fast chicken Parmesan

Chicken Parm never tasted so good!!!Submitted by: STACINUNEZ1986

CALORIES: 398.9  |  FAT: 2.7g  |  PROTEIN: 40.8g  |  CARBS: 55.2g  |  FIBER: 10.1g
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Easy, fast Banana Pudding

(no ratings)
Easy, fast Banana Pudding

Made super easy, low cal and fat-free! Comfort food without the guilt.Submitted by: 62ANDWINNING

CALORIES: 168.5  |  FAT: 1.1g  |  PROTEIN: 4.9g  |  CARBS: 27.6g  |  FIBER: 0.9g
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Fast and Easy Jambalaya

(no ratings)
Fast and Easy Jambalaya

This Jambalaya recipe takes very little effort and is the perfect dinner after a long work day. It's also very easy to increase/decrease serving size as needed.Submitted by: JANIER52

CALORIES: 45  |  FAT: 0g  |  PROTEIN: 2g  |  CARBS: 10g  |  FIBER: 1g
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Fast and Easy Baked Falafel

(no ratings)
Fast and Easy Baked Falafel

Easy and delicious falafel. I ate mine in whole grain pita pocket with tomato and cucumber.Submitted by: JORDIEBRIGS

CALORIES: 142.6  |  FAT: 2.1g  |  PROTEIN: 6.1g  |  CARBS: 25.4g  |  FIBER: 5.8g
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Easy,fast,fun meatballs

(no ratings)
Easy,fast,fun meatballs

Easy,fast meatballs that can be used for many recipes and freeze well.Submitted by: RAVEN145

CALORIES: 241.8  |  FAT: 11.1g  |  PROTEIN: 27.2g  |  CARBS: 6.6g  |  FIBER: 0.4g
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MF Turkey Taco Meatballs - fast, easy, ony 3 ingredients!

(no ratings)
MF Turkey Taco Meatballs - fast, easy, ony 3 ingredients!

This recipe is super-lean and super packed with protein. A great meal, especially when accompanied by the sauces I recommend (which I added as ingredients to make the nutritional calcs correct). Submitted by: CATLOVER771

CALORIES: 301.7  |  FAT: 4.8g  |  PROTEIN: 54.4g  |  CARBS: 9.4g  |  FIBER: 0.6g
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Fast and Easy Banana Bread

Very Good 4.1/5
(8 ratings)
Fast and Easy Banana Bread

Submitted by: BRENDABERGER

CALORIES: 130  |  FAT: 6.6g  |  PROTEIN: 2.6g  |  CARBS: 17.1g  |  FIBER: 0.8g
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Fast and Easy Peanut Butter Cookies!

Incredible! 5.0/5
(7 ratings)
Fast and Easy Peanut Butter Cookies!

These aren't particularly healthy, but they are delicious! Submitted by: CATCHASTAR

CALORIES: 139.9  |  FAT: 8.5g  |  PROTEIN: 4g  |  CARBS: 13.7g  |  FIBER: 0.9g
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Afghan Chicken and Peas - fast and easy

Very Good 4.0/5
(4 ratings)
Afghan Chicken and Peas - fast and easy

Afghan dish, very good with rice.Submitted by: HOMAIRA

CALORIES: 150.2  |  FAT: 2.3g  |  PROTEIN: 15.9g  |  CARBS: 18.1g  |  FIBER: 4.5g
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Fast-n-Easy Southwest Chicken Chili

Very Good 4.3/5
(6 ratings)
Fast-n-Easy Southwest Chicken Chili

Beans, Rice and Chicken. Low Fat and Zesty!Submitted by: TESSFROMWA

CALORIES: 312.7  |  FAT: 3.3g  |  PROTEIN: 33g  |  CARBS: 37.4g  |  FIBER: 8g
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CHEAP, FAST & EASY - Egg White Breakfast Sandwich

Very Good 4.7/5
(12 ratings)
CHEAP, FAST & EASY - Egg White Breakfast Sandwich

I need protein in the morning or I'm starving before 10! I like to sleep until the last minute possible, but need breakfast on the go. I was buying those Jimmie Dean Egg White sandwiches, when I thought "I can make these MYSELF, and CHEAPER too!" I cook up a dozen egg whites at a time - the LAZY way--I spray a silicone muffin pan with non-stick spray and place 1 egg white in each muffin cup and bake at 400 until done (about 15 minutes). I let them cool and freeze them in ziplocs. This is a great way to use up your eggs before they get old and saves me time in the morning. By the time I toast my multigrain thin (or you can use a light english muffin) the egg white are heated up in the microwave (about 30 seconds). I slap them on my toasted mutigrain thins with a slice of cheese and head out the door!Submitted by: WISHICOULDFLY

CALORIES: 179  |  FAT: 4g  |  PROTEIN: 16g  |  CARBS: 23g  |  FIBER: 5g
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fast easy dip

Incredible! 5.0/5
(1 rating)
fast easy dip

Submitted by: DALIASAEED

CALORIES: 37.7  |  FAT: 2.3g  |  PROTEIN: 2.2g  |  CARBS: 2.1g  |  FIBER: 0.1g
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easy fast pancakes

Very Good 4.0/5
(3 ratings)
easy fast pancakes

so easy and you can add fresh fruit.Submitted by: BOOTERS78

CALORIES: 44.4  |  FAT: 0.7g  |  PROTEIN: 1.8g  |  CARBS: 8.4g  |  FIBER: 1g
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Fast and Easy Mexican Salad

(no ratings)
Fast and Easy Mexican Salad

This goes together in half an hour - it's a whole meal - and it's pretty too! Submitted by: SLINKYSOCKS

CALORIES: 481.2  |  FAT: 27.5g  |  PROTEIN: 25.4g  |  CARBS: 34.7g  |  FIBER: 9.2g
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White Rice - Fast and Easy (1 cup svg)

(no ratings)
White Rice - Fast and Easy (1 cup svg)

This is a great tasting and simple white rice that cooks in less then 30 minutes and goes great with any stew, beans, or soup.Submitted by: BRIDE_2B_0908

CALORIES: 140.9  |  FAT: 2.5g  |  PROTEIN: 2.2g  |  CARBS: 26.6g  |  FIBER: 0.3g
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Fast, Easy and Cheap Chili

(no ratings)
Fast, Easy and Cheap Chili

This is the recipe that we have always made. It is super cheap to make and is on the table in 15-20 minutes.Submitted by: KGIEBLER

CALORIES: 283.1  |  FAT: 9.6g  |  PROTEIN: 30g  |  CARBS: 21.6g  |  FIBER: 8.7g
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Christina's Super Fast and Easy Pizza

(no ratings)
Christina's Super Fast and Easy Pizza

Make this pizza in less than 7 minutes, and cook for only 25!Submitted by: GETFIT0121

CALORIES: 662.3  |  FAT: 15g  |  PROTEIN: 27.8g  |  CARBS: 102.3g  |  FIBER: 4.6g
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Fast & Easy Stir-fry

(no ratings)
Fast & Easy Stir-fry

Makes a ton for one or two people, you can put leftovers on tortillas for a healthy snack or lunch. Submitted by: CERRIDEN

CALORIES: 179.9  |  FAT: 7.9g  |  PROTEIN: 15.2g  |  CARBS: 14.1g  |  FIBER: 3.3g
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fast-easy breakfast bake

(no ratings)
fast-easy breakfast bake

easy and simple breakfast bake 30 min or lessSubmitted by: DREAMGIRL76

CALORIES: 224.7  |  FAT: 14.6g  |  PROTEIN: 12.5g  |  CARBS: 9.9g  |  FIBER: 0.9g
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Fast and easy carrot soup

(no ratings)
Fast and easy carrot soup

A sippable soup with loads of flavor. Sub vegetable broth for the chicken broth for a vegetarian option.Submitted by: MARLITHARN

CALORIES: 42.9  |  FAT: 2g  |  PROTEIN: 1.4g  |  CARBS: 6.1g  |  FIBER: 1.5g
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Fast and Easy Jerk Chicken with Tropical Fruit Salsa

(no ratings)
Fast and Easy Jerk Chicken with Tropical Fruit Salsa

A family favorite, and so easy!Submitted by: ALFORSTER

CALORIES: 142.3  |  FAT: 0.8g  |  PROTEIN: 14.7g  |  CARBS: 19g  |  FIBER: 1.5g
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super easy and fast chocolate cookies

(no ratings)
super easy and fast chocolate cookies

super easy and the best cookie. take care of chocolate fix in 15 minutesSubmitted by: NANCYOO3

CALORIES: 133.2  |  FAT: 7.6g  |  PROTEIN: 1.8g  |  CARBS: 16.2g  |  FIBER: 0.7g
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Fast and Easy Tahini Hummus

(no ratings)
Fast and Easy Tahini Hummus

Really simple and basic Hummus recipe with great flavor!Submitted by: MCCOUBS26

CALORIES: 114.6  |  FAT: 4.5g  |  PROTEIN: 3.8g  |  CARBS: 16.1g  |  FIBER: 3.1g
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Deb's fast easy pizza~~thin crust

(no ratings)
Deb's fast easy pizza~~thin crust

fast and easy, pizza in 12 minutes, serves 6Submitted by: DREAMGIRL76

CALORIES: 188.3  |  FAT: 6.8g  |  PROTEIN: 7.2g  |  CARBS: 25.4g  |  FIBER: 1.7g
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Easy Fast Turkey Burgers

(no ratings)
Easy Fast Turkey Burgers

Yummy, fast, and simple Turkey burgers that my kids love! And hardly any grease!! Submitted by: 10TOES

CALORIES: 169.6  |  FAT: 8.1g  |  PROTEIN: 22.9g  |  CARBS: 1.7g  |  FIBER: 0.6g
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Easy and fast lunch

(no ratings)
Easy and fast lunch

Mackarel on ray bread with yhogurt and an appleSubmitted by: FRIDA11

CALORIES: 654.8  |  FAT: 35.5g  |  PROTEIN: 42.3g  |  CARBS: 44.2g  |  FIBER: 6.4g
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Stupid Easy-Fast Chili Dip

(no ratings)
Stupid Easy-Fast Chili Dip

Submitted by: KERMI07

CALORIES: 385.4  |  FAT: 1.8g  |  PROTEIN: 23.6g  |  CARBS: 76.3g  |  FIBER: 28.1g
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Easy & Fast  Healthy Chicken Parmesean

(no ratings)
Easy & Fast Healthy Chicken Parmesean

A fast way to fix Chicken Parmesean that is healthy!Submitted by: DISPATCHERGURL

CALORIES: 268.1  |  FAT: 5.7g  |  PROTEIN: 45.3g  |  CARBS: 5.7g  |  FIBER: 0.8g
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