Easy And Fast Recipes

this is yummy!! and you could cut some of the cheese and add lean ground beef eathier way its great kind of like lasagna

My mothers delicious recipe for Camarones A La Diabla. She is from Guadalajara Jalisco.

Chicken Parm never tasted so good!!!

Made super easy, low cal and fat-free! Comfort food without the guilt.

This Jambalaya recipe takes very little effort and is the perfect dinner after a long work day. It's also very easy to increase/decrease serving size as needed.

Easy and delicious falafel. I ate mine in whole grain pita pocket with tomato and cucumber.

Easy,fast meatballs that can be used for many recipes and freeze well.

This recipe is super-lean and super packed with protein. A great meal, especially when accompanied by the sauces I recommend (which I added as ingredients to make the nutritional calcs correct).

These aren't particularly healthy, but they are delicious!

Afghan dish, very good with rice.

Beans, Rice and Chicken. Low Fat and Zesty!

I need protein in the morning or I'm starving before 10! I like to sleep until the last minute possible, but need breakfast on the go. I was buying those Jimmie Dean Egg White sandwiches, when I thought "I can make these MYSELF, and CHEAPER too!" I cook up a dozen egg whites at a time - the LAZY way--I spray a silicone muffin pan with non-stick spray and place 1 egg white in each muffin cup and bake at 400 until done (about 15 minutes). I let them cool and freeze them in ziplocs. This is a great way to use up your eggs before they get old and saves me time in the morning. By the time I toast my multigrain thin (or you can use a light english muffin) the egg white are heated up in the microwave (about 30 seconds). I slap them on my toasted mutigrain thins with a slice of cheese and head out the door!

so easy and you can add fresh fruit.

This goes together in half an hour - it's a whole meal - and it's pretty too!

This is a great tasting and simple white rice that cooks in less then 30 minutes and goes great with any stew, beans, or soup.

This is the recipe that we have always made. It is super cheap to make and is on the table in 15-20 minutes.

Make this pizza in less than 7 minutes, and cook for only 25!

Makes a ton for one or two people, you can put leftovers on tortillas for a healthy snack or lunch.

easy and simple breakfast bake 30 min or less

A sippable soup with loads of flavor. Sub vegetable broth for the chicken broth for a vegetarian option.

A family favorite, and so easy!

super easy and the best cookie. take care of chocolate fix in 15 minutes

Really simple and basic Hummus recipe with great flavor!

fast and easy, pizza in 12 minutes, serves 6

Yummy, fast, and simple Turkey burgers that my kids love! And hardly any grease!!

Mackarel on ray bread with yhogurt and an apple

A fast way to fix Chicken Parmesean that is healthy!