Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 37.7
Total Fat 2.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 6.4 mg
Sodium 94.8 mg
Potassium 73.0 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.1 g
Sugars 1.6 g
Protein 2.2 g
Vitamin A 5.3 %
Vitamin B-12 3.8 %
Vitamin B-6 2.0 %
Vitamin C 6.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 7.6 %
Copper 0.5 %
Folate 2.2 %
Iron 1.3 %
Magnesium 1.7 %
Manganese 0.7 %
Niacin 0.6 %
Pantothenic Acid 2.0 %
Phosphorus 5.5 %
Riboflavin 6.2 %
Selenium 2.4 %
Thiamin 1.5 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fast easy dip

View the full fast easy dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fast easy dip

16 calories of Feta Cheese, (0.04 cup, crumbled)

11 calories of Yogurt, plain, skim milk, (0.08 cup (8 fl oz))

8 calories of Albertson's Real Mayonaise, (0.08 tbsp)

1 calories of Parsley, (0.04 cup)

0 calories of Peppermint, fresh, (0.33 tbsp)


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