Sauted Tomatios And Onions With Beans Over Spagetti Recipes

Great flavor and the kids love it too

crock pot chili

My own lower carb version. NOT LOW FAT.

Spagetti Squash can be found at your farmer's market from fall into late winter. Easy to prepare, and fun to eat. A small spagetti squash 1.5 to 2 pounds is fine for full dinner serving for one person, a bit bigger 3 pounds or more to serve 2 people.

I serve cooked, pulled Spagetti Squash with my favorite Hearty Vegetarian Tomato Sauce that I often make to go with pasta. On Spagetti Squash you save big on those precious calories when dieting.

This is a great way to use roast left overs as well - I have added the roast beef cut up, left over mashed potatoes and like to save the gravy(I freeze it) but this is the basic recipe using good ol ground beef.

Another variation of my spagetti

Green beans and onions are lightly sautéed in only one tablespoon of oil.

Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick.

Quick and Easy - Kids love it!

Modification of another recepie we knew about from family.

Delicious and nutritional non-meat alternative. I even eat a leftover serving for breakfast!

yummy, Japanese style chicken

Great Breakfast Meal to enjoy on the Deck with your Family.

Vegetarian Slow Cooker Spaghetti Sauce

Good for lunch or dinner, a nice replacement for pasta.

Non-dairy topping that is good for you as well as being tasty

wonderful, no one ever guesses that this is sugar free and Never have any left overs

Makes 12 servings - we freeze left overs.

Warm and filling! Makes enough for the whole family and even some tasty leftovers! Use low-sodium chicken broth or make your own to cut down the salt!

Looking for healthy fats? This is the recipe for you! Sauteing the pistachios changes the flavor completly it is very rich tasting

A delicious medley. I use the finger potatoes from Costco, but couldn't find them in this database.

This is set up for dried beans. To use canned beans use 3.5 cups of kidney beans and 3.5 cups garbanzo beans.

I only need to feed me and my husband, so I end up with days worth of left overs. My favorite thing to do with the left overs is to put them in an ovenproof dish and directly cover with cornbread dough, then bake according to the box.

A flavor powerhouse of protien!! Cooked with no meat or meat by products. Easy to prepare by putting it all in a crock pot.

Serve with whole wheat tortillas and a home made Pico De Gallo and it is a surefire hit for the whole family.

Also the left overs are really good to mash up the next day with some lime juice and serve with tortilla chips!

Seitan is sauted with cumin, tossed with roasted veggies and rice, then topped with a very rich guacamole for those days that you just have to have something a little extravagant