Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 40.4
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 25.9 mg
Potassium 66.4 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 1.0 g
Vitamin A 13.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 35.2 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.6 %
Copper 1.3 %
Folate 1.5 %
Iron 0.8 %
Magnesium 0.9 %
Manganese 3.0 %
Niacin 0.7 %
Pantothenic Acid 0.5 %
Phosphorus 1.0 %
Riboflavin 0.7 %
Selenium 0.5 %
Thiamin 1.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best Vegan Mexican Pinto Beans Ever ( Slow Cooker)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Vegan Mexican Pinto Beans Ever ( Slow Cooker)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

7 calories of Dried Pinto Beans(1/4 cup dry), (0.02 cup)

5 calories of Onions, raw, (0.08 large)

3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Red Ripe Tomatoes, (0.08 tomato)

2 calories of Garlic, (0.42 clove)

1 calories of Cilantro, (0.17 cup)

1 calories of Taco Seasoning (Packet), (0.08 tsp)

0 calories of Red chili pepper flakes, (0.04 tsp)

0 calories of paprika, (0.25 tsp)

0 calories of cumin powder, (0.33 tbsp)

0 calories of Garlic Powder, (0.25 tsp)


Nutrition & Calorie Comments  

Made this to include in my meal prep for the week, it’s really good! Even my picky husband liked it. I gave it four stars because the nutritional information is incorrect. Still a winner in my book! Thank you for the recipe.
Great recipe, but nutrition info is incorrect. I created a makeover recipe to correct the quantity of beans used (1 pound) in the recipe tracker. Will update as I experiment with seasonings etc.
https://recipes.sparkpeople.com/recipe-d
etail.asp?recipe=325970
I calculate the beans to be 3 cups based on the nutritional label.
I really like the beans just right the only difference I did was use Chef Meg's Taco Seasoning doesn't have as much sodium if you are watching the sodium.
I'm a bit confused about the amount of pinto beans used in this recipe, 1/4 cup seemed a really small amount for a bag so I checked the recipe nutrition per ingredient and it's been entered as 0.02 cups pinto beans which is basically a few beans. What should the correct quantities be?