Spaghetti Sauce

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 30.8

Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 531.1 mg
Total Carbs: 7.5 g
Dietary Fiber: 1.7 g
Protein: 1.6 g

View full nutritional breakdown of Spaghetti Sauce calories by ingredient

Introduction

Vegetarian Slow Cooker Spaghetti Sauce Vegetarian Slow Cooker Spaghetti Sauce

Number of Servings: 12

Ingredients

1 Cup Textured Vegetable Protein

1 Can Diced Tomatos

1Can Tomato Paste

2 Cans Large Tomato Sauce

2 1/4 teaspoons salt

1/4 teaspoon pepper

2 teaspoon sugar

1/4 teaspoon oregano

1/4 teaspoon crushed chiilies

1/4 teaspoon basil

1/4 teaspoon garlic powder

1 tablespoon dry mustard

2 bay leaves

1/4 cup chopped onions

1/4 cup mushrooms

1/4 cup chopped green peppers

Directions

Soak Textured Vegetable Protein with 1 cup water.
Meanwhile add all ingredients in slow cooker.
Mix in T.V.P.
Cook on low for 6 to 8 hours.

Serve over cooked whole wheat spagetti .

Number of Servings: 12

Recipe submitted by SparkPeople user DP-ROSE.