Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 232.0 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 16.1 mg |
Sodium | 1,501.1 mg |
Potassium | 193.0 mg |
Total Carbohydrate | 34.5 g |
Dietary Fiber | 2.1 g |
Sugars | 1.2 g |
Protein | 7.5 g |
Vitamin A | 22.4 % | Vitamin B-12 | 4.6 % |
---|---|
Vitamin B-6 | 11.1 % |
Vitamin C | 5.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 3.2 % |
Copper | 4.9 % |
Folate | 4.7 % |
Iron | 4.0 % |
Magnesium | 8.0 % |
Manganese | 10.9 % |
Niacin | 8.8 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 8.7 % |
Riboflavin | 3.6 % |
Selenium | 16.9 % |
Thiamin | 4.1 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banh Pho Bo (Hearty Soups)
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banh Pho Bo (Hearty Soups)
129 calories of Rice Noodles, (0.67 cup)
59 calories of Beef, tenderloin, (0.83 oz)
13 calories of Canola Oil, (0.33 tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Chicken Broth or Bouillon, (0.42 cup (8 fl oz))
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Fish Sauce, (0.50 tbsp)
3 calories of Bean sprouts, (0.08 cup)
1 calories of Beef bouillon, (0.17 cube (6 fl oz prepared))
1 calories of Garlic, (0.17 clove)
1 calories of Lime Juice, (0.08 fl oz)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Banh Pho Bo (Hearty Soups)
129 calories of Rice Noodles, (0.67 cup)
59 calories of Beef, tenderloin, (0.83 oz)
13 calories of Canola Oil, (0.33 tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Chicken Broth or Bouillon, (0.42 cup (8 fl oz))
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Fish Sauce, (0.50 tbsp)
3 calories of Bean sprouts, (0.08 cup)
1 calories of Beef bouillon, (0.17 cube (6 fl oz prepared))
1 calories of Garlic, (0.17 clove)
1 calories of Lime Juice, (0.08 fl oz)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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Nutrition & Calorie Comments
SR4095
(3/14/10)
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LADYJEXIE
(5/27/09)
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