(11 Recipes)

1 Oz Of Cheese Recipes

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Member Recipes for 1 Oz Of Cheese

(no ratings)

Yogurt Cheese, 1 oz per serving

Tangy nonfat alternative to cream cheese. Yum!

CALORIES: 36.3 | FAT: 0g | PROTEIN: 3.6g | CARBS: 5.3g | FIBER: 0g

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(no ratings)

Zatarain's Jambalaya w/ Cheese (4 oz Shrimp / 4 oz Polska Kielbasa) (1 cup prepared)

Zatarain's Jambalaya w/ cheese and half pound of meat (4 oz shrimp and 4 oz kielbasa)

CALORIES: 288.8 | FAT: 12.8g | PROTEIN: 11.6g | CARBS: 32.8g | FIBER: 1g

Full ingredient & nutrition information of the Zatarain's Jambalaya w/ Cheese (4 oz Shrimp / 4 oz Polska Kielbasa) (1 cup prepared) Calories

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BILL'S pizza 300 G DOUGH 6 OZ CHEESE SAUCE 144 G

CALORIES: 521.8 | FAT: 15.6g | PROTEIN: 22.2g | CARBS: 5.2g | FIBER: 0.6g

Full ingredient & nutrition information of the BILL'S pizza 300 G DOUGH 6 OZ CHEESE SAUCE 144 G Calories

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Goat Cheese, no salt, 1 oz

goat cheese made from one gallon of goat milk

CALORIES: 112.8 | FAT: 6.7g | PROTEIN: 5.8g | CARBS: 7.5g | FIBER: 0g

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Cheese Meatloaf (approx 4.5 oz/serving)

CALORIES: 299.1 | FAT: 19.1g | PROTEIN: 19.7g | CARBS: 12.6g | FIBER: 0.7g

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Deli tortilla flatbread sandwich 3 oz meat 1 oz cheese

yummy good

CALORIES: 459.3 | FAT: 28.5g | PROTEIN: 24g | CARBS: 25.6g | FIBER: 1g

Full ingredient & nutrition information of the Deli tortilla flatbread sandwich 3 oz meat 1 oz cheese Calories

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Cabot Reduced Fat Snack Cheese 1 oz

CALORIES: 50 | FAT: 3.5g | PROTEIN: 6g | CARBS: 1g | FIBER: 0g

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Cashew Cheese, Vegan (1 oz)

CALORIES: 182.9 | FAT: 13.4g | PROTEIN: 5.1g | CARBS: 12.5g | FIBER: 2.7g

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Blue Cheese Dressing (very low dairy) srv=1 oz/2 TBS

Low dairy blue cheese dressing

CALORIES: 118.9 | FAT: 12.3g | PROTEIN: 1.9g | CARBS: 0.7g | FIBER: 0g

Full ingredient & nutrition information of the Blue Cheese Dressing (very low dairy) srv=1 oz/2 TBS Calories

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Ham sliced smoked lunchmeat, Bacon cooked 2.5 slices, American Cheese 1 oz slice, Lettuce, Tomato, Onion, Mayonaise 1 T, 6 in. roll

Ham is slices from 1lb bag store brand smoked ham lunchmeat, estimate 30 slices per one pound. S&P, awesome big sandwich. filling & flavorful!!! Onions are a must!

CALORIES: 667 | FAT: 40.1g | PROTEIN: 37.1g | CARBS: 39.3g | FIBER: 3g

Full ingredient & nutrition information of the Ham sliced smoked lunchmeat, Bacon cooked 2.5 slices, American Cheese 1 oz slice, Lettuce, Tomato, Onion, Mayonaise 1 T, 6 in. roll Calories

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pita pizza with 1/4 cup sauce, 1.5 oz cheese with sundried tomatoes, roasted peppers, onions and bell peppers

CALORIES: 610.3 | FAT: 8.4g | PROTEIN: 27.6g | CARBS: 92.8g | FIBER: 9.4g

Full ingredient & nutrition information of the pita pizza with 1/4 cup sauce, 1.5 oz cheese with sundried tomatoes, roasted peppers, onions and bell peppers Calories