(11 Recipes)

1 Oz Of Cheese Recipes

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Member Recipes for 1 Oz Of Cheese

Yogurt Cheese, 1 oz per serving

(no ratings)
Yogurt Cheese, 1 oz per serving

Tangy nonfat alternative to cream cheese. Yum!Submitted by: FROLIC838

CALORIES: 36.3  |  FAT: 0g  |  PROTEIN: 3.6g  |  CARBS: 5.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Yogurt Cheese, 1 oz per serving Calories
Zatarain's Jambalaya w/ Cheese (4 oz Shrimp / 4 oz Polska Kielbasa) (1 cup prepared)

(no ratings)
Zatarain's Jambalaya w/ Cheese (4 oz Shrimp / 4 oz Polska Kielbasa) (1 cup prepared)

Zatarain's Jambalaya w/ cheese and half pound of meat (4 oz shrimp and 4 oz kielbasa)Submitted by: MATMANCONN

CALORIES: 288.8  |  FAT: 12.8g  |  PROTEIN: 11.6g  |  CARBS: 32.8g  |  FIBER: 1g
BILL'S pizza 300 G DOUGH 6 OZ CHEESE SAUCE 144 G

(no ratings)
BILL'S pizza 300 G DOUGH 6 OZ CHEESE SAUCE 144 G

Submitted by: CAZLINR

CALORIES: 521.8  |  FAT: 15.6g  |  PROTEIN: 22.2g  |  CARBS: 5.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the BILL'S pizza 300 G DOUGH 6 OZ CHEESE SAUCE 144 G Calories
Goat Cheese, no salt, 1 oz

(no ratings)
Goat Cheese, no salt, 1 oz

goat cheese made from one gallon of goat milkSubmitted by: STRETCH64

CALORIES: 112.8  |  FAT: 6.7g  |  PROTEIN: 5.8g  |  CARBS: 7.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Goat Cheese, no salt, 1 oz Calories
Cheese Meatloaf (approx 4.5 oz/serving)

(no ratings)
Cheese Meatloaf (approx 4.5 oz/serving)

Submitted by: EPK3121

CALORIES: 299.1  |  FAT: 19.1g  |  PROTEIN: 19.7g  |  CARBS: 12.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Cheese Meatloaf (approx 4.5 oz/serving) Calories
Deli tortilla flatbread sandwich 3 oz meat 1 oz cheese

(no ratings)
Deli tortilla flatbread sandwich 3 oz meat 1 oz cheese

yummy goodSubmitted by: WWDIETGUY

CALORIES: 459.3  |  FAT: 28.5g  |  PROTEIN: 24g  |  CARBS: 25.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Deli tortilla flatbread sandwich 3 oz meat 1 oz cheese Calories
Cabot Reduced Fat Snack Cheese 1 oz

(no ratings)
Cabot Reduced Fat Snack Cheese 1 oz

Submitted by: CHUBBS551

CALORIES: 50  |  FAT: 3.5g  |  PROTEIN: 6g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the Cabot Reduced Fat Snack Cheese 1 oz Calories
Cashew Cheese, Vegan (1 oz)

(no ratings)
Cashew Cheese, Vegan (1 oz)

Submitted by: CABINDOG

CALORIES: 182.9  |  FAT: 13.4g  |  PROTEIN: 5.1g  |  CARBS: 12.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Cashew Cheese, Vegan (1 oz) Calories
Blue Cheese Dressing (very low dairy) srv=1 oz/2 TBS

(no ratings)
Blue Cheese Dressing (very low dairy) srv=1 oz/2 TBS

Low dairy blue cheese dressingSubmitted by: WICKEDPIXII

CALORIES: 118.9  |  FAT: 12.3g  |  PROTEIN: 1.9g  |  CARBS: 0.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Blue Cheese Dressing (very low dairy) srv=1 oz/2 TBS Calories
Ham sliced smoked lunchmeat, Bacon cooked 2.5 slices, American Cheese 1 oz slice, Lettuce, Tomato, Onion, Mayonaise 1 T, 6 in. roll

(no ratings)
Ham sliced smoked lunchmeat, Bacon cooked 2.5 slices, American Cheese 1 oz slice, Lettuce, Tomato, Onion, Mayonaise 1 T, 6 in. roll

Ham is slices from 1lb bag store brand smoked ham lunchmeat, estimate 30 slices per one pound. S&P, awesome big sandwich. filling & flavorful!!! Onions are a must!Submitted by: HALSEYROBIN

CALORIES: 667  |  FAT: 40.1g  |  PROTEIN: 37.1g  |  CARBS: 39.3g  |  FIBER: 3g
pita pizza with 1/4 cup sauce, 1.5 oz cheese with sundried tomatoes, roasted peppers, onions and bell peppers

(no ratings)
pita pizza with 1/4 cup sauce, 1.5 oz cheese with sundried tomatoes, roasted peppers, onions and bell peppers

Submitted by: EATOMANY

CALORIES: 610.3  |  FAT: 8.4g  |  PROTEIN: 27.6g  |  CARBS: 92.8g  |  FIBER: 9.4g