Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 182.9
Total Fat 13.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.1 g
Cholesterol 0.0 mg
Sodium 344.5 mg
Potassium 158.1 mg
Total Carbohydrate 12.5 g
Dietary Fiber 2.7 g
Sugars 4.7 g
Protein 5.1 g
Vitamin A 2.3 %
Vitamin B-12 33.3 %
Vitamin B-6 121.3 %
Vitamin C 0.9 %
Vitamin D 5.5 %
Vitamin E 18.7 %
Calcium 6.7 %
Copper 3.3 %
Folate 19.2 %
Iron 5.3 %
Magnesium 7.9 %
Manganese 9.0 %
Niacin 70.3 %
Pantothenic Acid 3.5 %
Phosphorus 6.1 %
Riboflavin 142.2 %
Selenium 8.8 %
Thiamin 160.5 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cashew Cheese, Vegan (1 oz)

View the full Cashew Cheese, Vegan (1 oz) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cashew Cheese, Vegan (1 oz)

88 calories of Cashew Cranberry Almond - Raw, (0.63 oz)

58 calories of Canola Oil, (0.03 cup)

15 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.50 Tbspn)

8 calories of Seaweed, Agar, (2.66 grams)

7 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.75 oz)

2 calories of Miso, (0.02 cup)

1 calories of Onion powder, (0.13 tsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Lemon juice, (0.13 tbsp)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt, (0.13 tsp)


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