Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 459.3 | Total Fat | 28.5 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 83.0 mg |
| Sodium | 1,523.6 mg |
| Potassium | 699.7 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.2 g |
| Protein | 24.0 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.9 % |
| Vitamin E | 4.9 % |
| Calcium | 20.7 % |
| Copper | 0.6 % |
| Folate | 1.6 % |
| Iron | 1.4 % |
| Magnesium | 2.1 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 15.1 % |
| Riboflavin | 6.6 % |
| Selenium | 6.1 % |
| Thiamin | 0.7 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deli tortilla flatbread sandwich 3 oz meat 1 oz cheese
View the full Deli tortilla flatbread sandwich 3 oz meat 1 oz cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deli tortilla flatbread sandwich 3 oz meat 1 oz cheese
135 calories of Mayonnaise, regular (mayo), (1.50 tbsp)
120 calories of Tortillas Gourmet Tumaro's tomato and basil, (1 serving)
114 calories of Cheddar Cheese, (1 oz)
45 calories of American Chef Deli Lean Ham, (1.50 oz)
45 calories of Ham, Deli Hillshire Farm Smoked, (1.50 oz)
Calories per serving of Deli tortilla flatbread sandwich 3 oz meat 1 oz cheese
135 calories of Mayonnaise, regular (mayo), (1.50 tbsp)
120 calories of Tortillas Gourmet Tumaro's tomato and basil, (1 serving)
114 calories of Cheddar Cheese, (1 oz)
45 calories of American Chef Deli Lean Ham, (1.50 oz)
45 calories of Ham, Deli Hillshire Farm Smoked, (1.50 oz)
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