Lentil Squash Soup Recipes

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Curried Butternut Squash & Lentil Soup

CALORIES: 127.2 | FAT: 1.7g | PROTEIN: 5g | CARBS: 25g | FIBER: 7.2g

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Curried squash and lentil soup

Adapted from the Happy Herbivore.com

CALORIES: 130.2 | FAT: 4.4g | PROTEIN: 4.1g | CARBS: 21.6g | FIBER: 5.8g

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Lentil and Squash Soup

Yummy on a cold day!

CALORIES: 133.7 | FAT: 0.3g | PROTEIN: 10.2g | CARBS: 33.3g | FIBER: 14g

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Curried lentil and squash soup (baked soup)

This is my staple lunch when I'm busy. I leave a bit pot in the fridge, but sometimes it disappears into the teenagers. I have never tried freezing it but it keeps well in the fridge for three days.

CALORIES: 128.4 | FAT: 2.5g | PROTEIN: 5g | CARBS: 23.9g | FIBER: 6.1g

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Lentil and Squash Soup (BodyLogix Cleanse)

This soup was Dinner for Day 2 of the BodyLogix Cleanse

CALORIES: 99.6 | FAT: 0.5g | PROTEIN: 4.8g | CARBS: 21.5g | FIBER: 6.5g

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Squash and Lentil Soup

A delicious soup for your extra squash

CALORIES: 155.8 | FAT: 0.5g | PROTEIN: 10.5g | CARBS: 29.6g | FIBER: 10.8g

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Lentil squash soup

Boil

CALORIES: 570.8 | FAT: 15.1g | PROTEIN: 25.3g | CARBS: 92.1g | FIBER: 31.3g

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Curried Squash and Lentil Soup

A hearty, healthy soup for those cool autumn days.

CALORIES: 133.6 | FAT: 6.4g | PROTEIN: 3.2g | CARBS: 17.8g | FIBER: 4.9g

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Squash lentil spinach herb soup

A hearty soup with lots of veg and lentils for protein.

CALORIES: 148.8 | FAT: 3.9g | PROTEIN: 6.9g | CARBS: 24g | FIBER: 6.6g

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Butternut Squash & Red Lentil Soup

Nice autumn soup

CALORIES: 100 | FAT: 2.7g | PROTEIN: 4.1g | CARBS: 16.8g | FIBER: 5.5g

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Morracon squash chick pea and lentil soup

Butternut squash recipe

CALORIES: 259.3 | FAT: 4.9g | PROTEIN: 10.8g | CARBS: 48.8g | FIBER: 13.4g

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Lentil/zucchini squash soup

I make this in an insta pot

CALORIES: 108.5 | FAT: 0.5g | PROTEIN: 7.1g | CARBS: 20.6g | FIBER: 7g

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Incredible! 5.0/5
(1 rating)

Spinach Lentil Soup with Zucchini and Squash

CALORIES: 113 | FAT: 3.1g | PROTEIN: 4.1g | CARBS: 17.5g | FIBER: 4.6g

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lentil & squash curried soup

CALORIES: 200.5 | FAT: 7.4g | PROTEIN: 6.8g | CARBS: 29.7g | FIBER: 8.7g

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Fennel, Lentil, Squash Soup

A Hearty delicious winter soup

CALORIES: 104.7 | FAT: 2.6g | PROTEIN: 4.3g | CARBS: 18.2g | FIBER: 6.2g

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Vegan Squash, Lentil, Chickpea soup

CALORIES: 233.8 | FAT: 4.6g | PROTEIN: 9g | CARBS: 41.4g | FIBER: 10.4g

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acorn squash, yam, carrot, and lentil RED COCONUT CURRY soup

CALORIES: 174.6 | FAT: 6.5g | PROTEIN: 5.3g | CARBS: 25.7g | FIBER: 5.6g

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Curry Squash Lentil Soup

CALORIES: 120.7 | FAT: 4.7g | PROTEIN: 5.4g | CARBS: 15.7g | FIBER: 5.4g

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Curried Butternut Squash and Red Lentil Soup

CALORIES: 103.5 | FAT: 2.3g | PROTEIN: 4.4g | CARBS: 17.7g | FIBER: 4.7g

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Curried red lentil and butternut squash soup

made from leftovers

CALORIES: 327.5 | FAT: 7.6g | PROTEIN: 2.3g | CARBS: 26.1g | FIBER: 7.1g

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squash and lentil soup

CALORIES: 121.8 | FAT: 1.6g | PROTEIN: 7.2g | CARBS: 21.7g | FIBER: 7.7g

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Lentil and Squash Soup

CALORIES: 115 | FAT: 0.8g | PROTEIN: 14.5g | CARBS: 13.1g | FIBER: 4.2g

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Lentil Soup w/Butternut Squash

CALORIES: 84.3 | FAT: 0.3g | PROTEIN: 5.2g | CARBS: 16.6g | FIBER: 5.8g

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Thai Squash Lentil Soup

CALORIES: 199.8 | FAT: 4g | PROTEIN: 7.4g | CARBS: 34.2g | FIBER: 8.2g

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Incredible! 5.0/5
(1 rating)

Spiced Butternut Squash & Lentil Soup

CALORIES: 95 | FAT: 0.3g | PROTEIN: 4.1g | CARBS: 20.5g | FIBER: 3.3g

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Winter squash and lentil soup