Yogurt Cheese, 1 oz per serving
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 36.3
- Total Fat: 0.0 g
- Cholesterol: 1.6 mg
- Sodium: 49.5 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.0 g
- Protein: 3.6 g
View full nutritional breakdown of Yogurt Cheese, 1 oz per serving calories by ingredient
Introduction
Tangy nonfat alternative to cream cheese. Yum! Tangy nonfat alternative to cream cheese. Yum!Number of Servings: 12
Ingredients
-
1 carton plain nonfat yogurt
cheese cloth
Directions
Place a colander in a large bowl
Line colander with triple thickness of cheese cloth
Empty carton of yogurt onto cloth.
Place in refridgerator and allow to drain until no more whey comes out, approximately 12 hours.
Use in place of cream cheese in recipes. Can also be mixed with other foods to add creaminess. Takes on their flavor nicely. (Nutrition information is for Dannon yogurt).
Number of Servings: 12
Recipe submitted by SparkPeople user FROLIC838.
Line colander with triple thickness of cheese cloth
Empty carton of yogurt onto cloth.
Place in refridgerator and allow to drain until no more whey comes out, approximately 12 hours.
Use in place of cream cheese in recipes. Can also be mixed with other foods to add creaminess. Takes on their flavor nicely. (Nutrition information is for Dannon yogurt).
Number of Servings: 12
Recipe submitted by SparkPeople user FROLIC838.