Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.0 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,173.4 mg |
| Potassium | 161.0 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 4.2 g |
| Protein | 7.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 9.1 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.2 % |
| Calcium | 5.0 % |
| Copper | 8.6 % |
| Folate | 4.4 % |
| Iron | 5.2 % |
| Magnesium | 9.0 % |
| Manganese | 22.3 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 9.8 % |
| Riboflavin | 7.7 % |
| Selenium | 10.7 % |
| Thiamin | 3.3 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tom Kha Hed Soup
View the full Tom Kha Hed Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tom Kha Hed Soup
122 calories of Arroy D Coconut Milk, (0.38 cup)
44 calories of Tofu, extra firm, (0.10 block)
10 calories of Chicken Broth Powder (1 serving = 1 tsp), (1 serving)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Vegetarian Mushroom Oyster Sauce, (0.50 tbsp)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
4 calories of Lime Juice, (0.06 cup)
0 calories of galangal, (0.50 tbsp)
0 calories of serrano chili, (0.25 serving)
Calories per serving of Tom Kha Hed Soup
122 calories of Arroy D Coconut Milk, (0.38 cup)
44 calories of Tofu, extra firm, (0.10 block)
10 calories of Chicken Broth Powder (1 serving = 1 tsp), (1 serving)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Vegetarian Mushroom Oyster Sauce, (0.50 tbsp)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
4 calories of Lime Juice, (0.06 cup)
0 calories of galangal, (0.50 tbsp)
0 calories of serrano chili, (0.25 serving)