Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 227.2
Total Fat 8.9 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 55.8 mg
Sodium 297.8 mg
Potassium 581.3 mg
Total Carbohydrate 12.6 g
Dietary Fiber 3.4 g
Sugars 0.2 g
Protein 25.5 g
Vitamin A 86.9 %
Vitamin B-12 7.7 %
Vitamin B-6 31.0 %
Vitamin C 17.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 4.1 %
Copper 12.2 %
Folate 8.8 %
Iron 15.6 %
Magnesium 15.9 %
Manganese 29.3 %
Niacin 64.8 %
Pantothenic Acid 9.8 %
Phosphorus 29.8 %
Riboflavin 10.7 %
Selenium 26.1 %
Thiamin 12.0 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tom Kha Gai (homemade with Lite Coconut Milk)

View the full Tom Kha Gai (homemade with Lite Coconut Milk) Recipe & Instructions
Submitted by: CRE8TALIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tom Kha Gai (homemade with Lite Coconut Milk)

114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)

55 calories of Mixed Vegetables, frozen, (0.30 package (10 oz))

12 calories of Coconut Milk (Silk), (0.15 cup)

2 calories of Chicken Broth, (0.20 cup (8 fl oz))


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