Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 372.8 | Total Fat | 23.3 g |
---|---|
Saturated Fat | 19.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 38.6 mg |
Sodium | 1,154.8 mg |
Potassium | 1,030.2 mg |
Total Carbohydrate | 18.5 g |
Dietary Fiber | 1.6 g |
Sugars | 3.2 g |
Protein | 29.1 g |
Vitamin A | 7.2 % | Vitamin B-12 | 4.7 % |
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Vitamin B-6 | 12.4 % |
Vitamin C | 14.1 % |
Vitamin D | 19.0 % |
Vitamin E | 1.1 % |
Calcium | 6.0 % |
Copper | 38.3 % |
Folate | 16.6 % |
Iron | 40.3 % |
Magnesium | 22.6 % |
Manganese | 142.6 % |
Niacin | 37.7 % |
Pantothenic Acid | 17.6 % |
Phosphorus | 28.6 % |
Riboflavin | 31.0 % |
Selenium | 17.4 % |
Thiamin | 9.9 % |
Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chicken Coconut Soup (Tom Kha Gai)
View the full Thai Chicken Coconut Soup (Tom Kha Gai) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chicken Coconut Soup (Tom Kha Gai)
75 calories of Chicken Breast Tenderloins, Boneless Skinless Tyson, (3 oz)
35 calories of Coconut Milk (Silk), (0.44 cup)
33 calories of Lemon grass (citronella), fresh, (0.50 cup)
22 calories of Mushrooms, fresh, (100 grams)
4 calories of Chicken Broth, (0.44 cup (8 fl oz))
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Ginger Root, (1.75 slices (1" dia))
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Chili powder, (0.25 tsp)
2 calories of Fish Sauce, (0.25 tbsp)
1 calories of Basil, (1 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Thai Chicken Coconut Soup (Tom Kha Gai)
75 calories of Chicken Breast Tenderloins, Boneless Skinless Tyson, (3 oz)
35 calories of Coconut Milk (Silk), (0.44 cup)
33 calories of Lemon grass (citronella), fresh, (0.50 cup)
22 calories of Mushrooms, fresh, (100 grams)
4 calories of Chicken Broth, (0.44 cup (8 fl oz))
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Ginger Root, (1.75 slices (1" dia))
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Chili powder, (0.25 tsp)
2 calories of Fish Sauce, (0.25 tbsp)
1 calories of Basil, (1 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
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Nutrition & Calorie Comments
Delicious soup!