Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.2 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 695.9 mg |
| Potassium | 130.6 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.0 g |
| Protein | 5.2 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 70.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 5.9 % |
| Copper | 6.3 % |
| Folate | 5.8 % |
| Iron | 6.7 % |
| Magnesium | 5.2 % |
| Manganese | 9.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.5 % |
| Riboflavin | 3.2 % |
| Selenium | 1.1 % |
| Thiamin | 4.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jean's low carb. vegetable soup
View the full Jean's low carb. vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jean's low carb. vegetable soup
25 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (1 cup)
14 calories of Kohlrabi, (0.38 cup)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Crushed Tomatoes, (12.50 grams)
2 calories of Garlic, (0.38 clove)
Calories per serving of Jean's low carb. vegetable soup
25 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (1 cup)
14 calories of Kohlrabi, (0.38 cup)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Crushed Tomatoes, (12.50 grams)
2 calories of Garlic, (0.38 clove)
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