Vegetable Curry Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 140.8
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 478.1 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 6.7 g
- Protein: 5.0 g
View full nutritional breakdown of Vegetable Curry Stew calories by ingredient
Introduction
Veggie Stew - great as a main dish or side Veggie Stew - great as a main dish or sideNumber of Servings: 8
Ingredients
-
10 baby carrots
2 diced onions
2 cubed potatoes
1 head cauliflower
1 can green beans
2 tbsp pearl barley
2 tsp curry powder
2 garlic cloves, minced
1 tsp ground corriander
1/4 tsp salt
1/8 tsp cinnamon
1-3/4 cup vegetable broth
1 can (14 1/2 oz) diced tomatoes
Directions
Place all ingredients except tomatoes into a slow cooker and cook on high for 4-5 hours.
Turn the cooker off and stir in the tomatoes.
Let stand covered for 5 minutes.
Serve over rice or with pita or naan.
Number of Servings: 8
Recipe submitted by SparkPeople user CRISSIE1019.
Turn the cooker off and stir in the tomatoes.
Let stand covered for 5 minutes.
Serve over rice or with pita or naan.
Number of Servings: 8
Recipe submitted by SparkPeople user CRISSIE1019.
Member Ratings For This Recipe
-
VEG954
-
RDEEEEEEEEE
-
RINGSTEWARD
-
IMJESCOBEDO
-
ERIKCHANSON