Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 408.6 | Total Fat | 16.9 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 8.2 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 85.0 mg |
Sodium | 319.1 mg |
Potassium | 364.1 mg |
Total Carbohydrate | 41.0 g |
Dietary Fiber | 3.2 g |
Sugars | 32.6 g |
Protein | 27.7 g |
Vitamin A | 16.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.8 % |
Vitamin C | 22.3 % |
Vitamin D | 0.0 % |
Vitamin E | 12.2 % |
Calcium | 5.7 % |
Copper | 21.2 % |
Folate | 35.8 % |
Iron | 11.4 % |
Magnesium | 10.7 % |
Manganese | 39.8 % |
Niacin | 7.4 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 11.0 % |
Riboflavin | 8.9 % |
Selenium | 4.3 % |
Thiamin | 12.9 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey-Glazed Salmon
View the full Honey-Glazed Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey-Glazed Salmon
140 calories of Wild Pacific Salmon Fillet, (4 oz)
120 calories of Clover Honey, (2 tbsp)
102 calories of Walnuts, (0.13 cup, chopped)
23 calories of Asparagus, fresh, (6.25 spear, medium (5-1/4" to 7" long))
13 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.25 serving)
8 calories of Grey Poupon Country Dijon, (1.50 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Honey-Glazed Salmon
140 calories of Wild Pacific Salmon Fillet, (4 oz)
120 calories of Clover Honey, (2 tbsp)
102 calories of Walnuts, (0.13 cup, chopped)
23 calories of Asparagus, fresh, (6.25 spear, medium (5-1/4" to 7" long))
13 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.25 serving)
8 calories of Grey Poupon Country Dijon, (1.50 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Nutrition & Calorie Comments
seems like a lot of calories