Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 408.6
Total Fat 16.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 8.2 g
Monounsaturated Fat 1.8 g
Cholesterol 85.0 mg
Sodium 319.1 mg
Potassium 364.1 mg
Total Carbohydrate 41.0 g
Dietary Fiber 3.2 g
Sugars 32.6 g
Protein 27.7 g
Vitamin A 16.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.8 %
Vitamin C 22.3 %
Vitamin D 0.0 %
Vitamin E 12.2 %
Calcium 5.7 %
Copper 21.2 %
Folate 35.8 %
Iron 11.4 %
Magnesium 10.7 %
Manganese 39.8 %
Niacin 7.4 %
Pantothenic Acid 2.6 %
Phosphorus 11.0 %
Riboflavin 8.9 %
Selenium 4.3 %
Thiamin 12.9 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey-Glazed Salmon

View the full Honey-Glazed Salmon Recipe & Instructions
Submitted by: CASSIDYR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey-Glazed Salmon

140 calories of Wild Pacific Salmon Fillet, (4 oz)

120 calories of Clover Honey, (2 tbsp)

102 calories of Walnuts, (0.13 cup, chopped)

23 calories of Asparagus, fresh, (6.25 spear, medium (5-1/4" to 7" long))

13 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.25 serving)

8 calories of Grey Poupon Country Dijon, (1.50 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

A Cadbury Easter Crème Egg has only 22 grams of carbs! How can this with twice that be "healthy"??? Submitted by:
DANISHGIRL4

(4/7/19)
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WOW! 4 oz. of salmon is approximately 160 calories. The add-ons sure do put this recipe out of my calorie range. I will stick to baking mine with a spray of butter and a sprinkle of dill Submitted by:
PWILLOW1

(4/7/18)
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Sounds even better withOUT adding honey (sugar)! Submitted by:
YANKEEBACKHOME

(4/7/18)
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this is pretty good..
seems like a lot of calories
Submitted by:
KITT52

(4/7/18)
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I love the pairing up of salmon with asparagus...both strong flavors and they balance each other out. I used regular mustard and substituted garlic, parsley, sage, rosemary and thyme for the salt. Submitted by:
PLATINUM755

(7/26/17)
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I love the combination of things on this recipe, but I use lemon juice instead of salt for the taste and to cut down on sodium.. Submitted by:
NONNAOF2

(4/7/16)
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My husband is head over heals for this recipe. It is so simple to make, and really helped him with his low-carb diet goals. Although he was initially disappointed I didn't make the rice in the picture to go with it! LOL Submitted by:
CHIQUITA72979

(8/24/15)
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