Grilled cauliflower, zucchini & bell peppers


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 59.0
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 429.5 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.4 g

View full nutritional breakdown of Grilled cauliflower, zucchini & bell peppers calories by ingredient



Number of Servings: 8

Ingredients

    2 cups of cauliflower florets
    2 cups of sliced zucchini
    1 large red onion sliced in thin strips
    1/2 green bell pepper strips
    1/2 yellow pepper strips
    1/2 red sweet bell pepper strips
    1 teaspoon salt
    2 tablespoon olive oil
    1 tablespoon soy sauce

Directions

1. Mix all the ingredients in a mixing bowl and
cover the bowl and store it for about 20
minutes.
2. damp all the ingredients on a colander and
strain some of the oil and sauce out.
3. Grill the mixed vegetables.


Number of Servings: 8

Recipe submitted by SparkPeople user BEREKTI.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    I made it with just cauliflower, onion, garlic, olive oil, and a favorite salt spice blend. I grilled it using a grill pan over the charcoal grate. Really yummy, brown & crispy. - 6/21/11


  • no profile photo

    Very Good
    my family hates zucchini, so I just left it out. - 8/25/08