Peppers, Zucchini, leek stew

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 69.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 119.5 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.0 g

View full nutritional breakdown of Peppers, Zucchini, leek stew calories by ingredient


Introduction

Easy to make, great taste Easy to make, great taste
Number of Servings: 4

Ingredients

    1 leek Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
    2 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh
    2 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
    1 tsp Garlic
    1 dash Salt
    1 1tsp Sunflower Oil
    1 cup, sliced Zucchini

Directions

Heat oil, add ingredients, when a little crispy add 2 cups of water.
Boil for 15 minutes.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PITKITTECAT.