Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.4 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 586.8 mg |
| Potassium | 402.7 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.1 g |
| Protein | 1.5 g |
| Vitamin A | 27.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 15.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.8 % |
| Copper | 8.1 % |
| Folate | 7.9 % |
| Iron | 3.0 % |
| Magnesium | 8.2 % |
| Manganese | 16.2 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.8 % |
| Riboflavin | 3.2 % |
| Selenium | 0.8 % |
| Thiamin | 3.6 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggies: Roasted Zucchini, Onions, Peppers
View the full Veggies: Roasted Zucchini, Onions, Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggies: Roasted Zucchini, Onions, Peppers
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Zucchini, (125 grams)
17 calories of Peppers, Sweet Red Bell, raw, 1 cup chopped, (54 gram)
0 calories of Salt, (0.25 tsp)
Calories per serving of Veggies: Roasted Zucchini, Onions, Peppers
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Zucchini, (125 grams)
17 calories of Peppers, Sweet Red Bell, raw, 1 cup chopped, (54 gram)
0 calories of Salt, (0.25 tsp)
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