Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.9 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.7 mg |
| Potassium | 532.0 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 7.4 g |
| Protein | 2.8 g |
| Vitamin A | 52.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 338.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 2.1 % |
| Copper | 7.2 % |
| Folate | 7.9 % |
| Iron | 6.0 % |
| Magnesium | 7.5 % |
| Manganese | 13.9 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.4 % |
| Riboflavin | 4.0 % |
| Selenium | 0.7 % |
| Thiamin | 6.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini green pepper onion baby peppers tomatoes
View the full Zucchini green pepper onion baby peppers tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini green pepper onion baby peppers tomatoes
29 calories of Green Peppers (bell peppers), (0.75 cup, chopped)
19 calories of Baby Bell Peppers (3 peppers = serving), (0.75 serving)
14 calories of Zucchini, (0.50 cup, sliced)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
2 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.20 oz)
Calories per serving of Zucchini green pepper onion baby peppers tomatoes
29 calories of Green Peppers (bell peppers), (0.75 cup, chopped)
19 calories of Baby Bell Peppers (3 peppers = serving), (0.75 serving)
14 calories of Zucchini, (0.50 cup, sliced)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
2 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.20 oz)
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