Wheat Free Currant Buns Recipes

This is a great quick meal for lunches or dinner. You can eat it on a bun or loose.
It only has 2 ingredients that you probably have on hand most of the time.

take off from Bob Greene's Best of Life cookbook except I grill the burger and use any
nonfat plain yogurt I can find, Plus I make the recipe into 6 patties so I have some for lunches the next day!

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!

You will not believe how simple and easy this is!

Low fat sloppy joes that don't skimp on flavor!

Serve plain or w/whole wheat bread or buns

While this burger tastes like a meatball sub, it's far lighter and healthier. With only four ingredients, this 20-minute meal is sure to be a family favorite.

This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.

Makes 8 Servings. Serve on wheat buns.

Sweet potatoes slow cooked with apples and spices in the crock pot makes for a healthy vegetarian and vegan side dish perfect for Thanksgiving or any day. If your oven is full, make your sweet potatoes in the crockpot instead

Only three ingredients! (Note that Worcestershire sauce contains anchovies and is not vegetarian, but vegetarian substitutes are available.)

Forget the canned sauces that no one ever eats. This freshly made cranberry sauce is simple - perfect for the holiday season.

Serve on a bun or eat as is!

Straight from the can it's manwich time!

Low calorie and so easy to make ... just 4 ingredients!

Sugar free, wheat free, low fat!

This is an adaptable recipe for granola bars - Go ahead, experiment with it. The molasses gives them a nice rich flavour. They are quite filling, and as a midmorning snack they provide a good energy boost.

Griddle tea cakes made by Great Grandma Cecilia Rees Elias Welsh while she was still in Wales (married there in 1910) and for all major holidays in the US. Not a sweet cookie but rather more of a tea biscuit. Family tradition dictates that the cooks have tea and cakes when the cooking is complete.

A vegetarian twist to a classic!

This is a recipe that comes from Pillsbury Good For You Recipe book. If you don't have it--you should get it.

From Hungry Girl's 200 under 200 recipe book. YUMMY! These are SOOO good!

Bread stuffed with a warm chocolatey/cheesy filling. Adapted from Hungry Girl 1-2-3 Recipe Book. The only change I made was swapping out a little cream cheese in place of some of the ricotta.

Yummy, Lowfat, and Delicious!!!

Continuing on our mission to make our favorite meals healthier and still taste great, we decided to make a "Greek" style wheat pizza. this pizza avg over. 300 calories per slice at pizza places, ours is alot less! and I believe just as good.

This is a high protein breakfast that will keep you full all morning.