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Wheat Free Currant Buns Recipes

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Member Recipes for Wheat Free Currant Buns

Shredded BBQ chicken

Very Good 4.6/5
(7 ratings)
Shredded BBQ chicken

This is a great quick meal for lunches or dinner. You can eat it on a bun or loose.
It only has 2 ingredients that you probably have on hand most of the time.

CALORIES: 192.7  |  FAT: 0.8g  |  PROTEIN: 15.3g  |  CARBS: 30g  |  FIBER: 0g
Full ingredient & nutrition information of the Shredded BBQ chicken Calories
greek turkey burger w/yogurt sauce

Very Good 4.8/5
(4 ratings)
greek turkey burger w/yogurt sauce

take off from Bob Greene's Best of Life cookbook except I grill the burger and use any
nonfat plain yogurt I can find, Plus I make the recipe into 6 patties so I have some for lunches the next day!

CALORIES: 128.2  |  FAT: 5.4g  |  PROTEIN: 16.4g  |  CARBS: 3.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the greek turkey burger w/yogurt sauce Calories
Pulled Chicken BBQ Sandwich

Very Good 4.3/5
(474 ratings)
Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!

CALORIES: 200.7  |  FAT: 4g  |  PROTEIN: 22.1g  |  CARBS: 22.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Pulled Chicken BBQ Sandwich Calories
Slow Cooker Pulled BBQ Beef

Very Good 4.5/5
(20 ratings)
Slow Cooker Pulled BBQ Beef

You will not believe how simple and easy this is!

CALORIES: 381.4  |  FAT: 6.6g  |  PROTEIN: 34g  |  CARBS: 44.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Slow Cooker Pulled BBQ Beef Calories
Turkey and Black Bean Sloppy Joes

Very Good 4.2/5
(359 ratings)
Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!

CALORIES: 191.4  |  FAT: 6.6g  |  PROTEIN: 16.3g  |  CARBS: 21.3g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Turkey and Black Bean Sloppy Joes Calories
Ground turkey Sloppy Joes

Very Good 4.6/5
(20 ratings)
Ground turkey Sloppy Joes

Serve plain or w/whole wheat bread or buns

CALORIES: 408.4  |  FAT: 17.6g  |  PROTEIN: 30.5g  |  CARBS: 30.1g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Ground turkey Sloppy Joes Calories
Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers

Good 3.8/5
(72 ratings)
Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers

While this burger tastes like a meatball sub, it's far lighter and healthier. With only four ingredients, this 20-minute meal is sure to be a family favorite.

CALORIES: 384.5  |  FAT: 9.8g  |  PROTEIN: 43.6g  |  CARBS: 32.8g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers Calories
Pav Bhaji (Indian mixed vegetables)

Very Good 4.3/5
(49 ratings)
Pav Bhaji (Indian mixed vegetables)

This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.

CALORIES: 118.2  |  FAT: 3.9g  |  PROTEIN: 3.3g  |  CARBS: 21.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Pav Bhaji (Indian mixed vegetables) Calories
Barbecue Pork (crock pot)

Very Good 4.0/5
(4 ratings)
Barbecue Pork (crock pot)

Makes 8 Servings. Serve on wheat buns.

CALORIES: 267.9  |  FAT: 12.3g  |  PROTEIN: 23.3g  |  CARBS: 14.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Barbecue Pork (crock pot) Calories
Crock Pot Sweet Potato and Apples

Very Good 4.8/5
(9 ratings)
Crock Pot Sweet Potato and Apples

Sweet potatoes slow cooked with apples and spices in the crock pot makes for a healthy vegetarian and vegan side dish perfect for Thanksgiving or any day. If your oven is full, make your sweet potatoes in the crockpot instead

CALORIES: 120.7  |  FAT: 2.9g  |  PROTEIN: 0.8g  |  CARBS: 24.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Crock Pot Sweet Potato and Apples Calories
Ranch turkey burgers

Very Good 4.4/5
(8 ratings)
Ranch turkey burgers

CALORIES: 208.6  |  FAT: 9.7g  |  PROTEIN: 25.6g  |  CARBS: 5.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Ranch turkey burgers Calories
Meatless Sloppy Joes

Good 3.3/5
(8 ratings)
Meatless Sloppy Joes

Only three ingredients! (Note that Worcestershire sauce contains anchovies and is not vegetarian, but vegetarian substitutes are available.)

CALORIES: 126.1  |  FAT: 2.9g  |  PROTEIN: 7.6g  |  CARBS: 19g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Meatless Sloppy Joes Calories
Fresh Cranberry Sauce

Very Good 4.6/5
(39 ratings)
Fresh Cranberry Sauce

Forget the canned sauces that no one ever eats. This freshly made cranberry sauce is simple - perfect for the holiday season.

CALORIES: 50.7  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 13.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Fresh Cranberry Sauce Calories
pizza patties

Very Good 4.3/5
(6 ratings)
pizza patties

CALORIES: 156.3  |  FAT: 7.7g  |  PROTEIN: 15.5g  |  CARBS: 6.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the pizza patties Calories
Portabella Mushroom

Very Good 4.4/5
(12 ratings)
Portabella Mushroom "Burger"

Serve on a bun or eat as is!

CALORIES: 161.8  |  FAT: 13.3g  |  PROTEIN: 3.2g  |  CARBS: 8.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Portabella Mushroom "Burger" Calories
Sloppy Garden Joes w/out Bun

Good 3.8/5
(4 ratings)
Sloppy Garden Joes w/out Bun

CALORIES: 150  |  FAT: 5.9g  |  PROTEIN: 13.2g  |  CARBS: 10.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Sloppy Garden Joes w/out Bun Calories
Manwich Sloppy Joes

Very Good 4.5/5
(4 ratings)
Manwich Sloppy Joes

Straight from the can it's manwich time!

CALORIES: 175.9  |  FAT: 11.7g  |  PROTEIN: 10.9g  |  CARBS: 6.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Manwich Sloppy Joes Calories
Momritz's Honey Joes

Very Good 4.7/5
(7 ratings)
Momritz's Honey Joes

CALORIES: 140.6  |  FAT: 4.4g  |  PROTEIN: 13.6g  |  CARBS: 12.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Momritz's Honey Joes Calories
Pulled Pork

Very Good 4.4/5
(13 ratings)
Pulled Pork

Low calorie and so easy to make ... just 4 ingredients!

CALORIES: 188.8  |  FAT: 3.2g  |  PROTEIN: 24.4g  |  CARBS: 14.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pulled Pork Calories
hamburger patties

Very Good 4.5/5
(4 ratings)
hamburger patties

CALORIES: 330.2  |  FAT: 24.5g  |  PROTEIN: 21.8g  |  CARBS: 3.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the hamburger patties Calories
Sugarfree Oatmeal/Carrot Cake cookies w/raisins

Very Good 4.0/5
(8 ratings)
Sugarfree Oatmeal/Carrot Cake cookies w/raisins

Sugar free, wheat free, low fat!

CALORIES: 45.5  |  FAT: 2.8g  |  PROTEIN: 0.8g  |  CARBS: 5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Sugarfree Oatmeal/Carrot Cake cookies w/raisins Calories
Molasses Granola Bars

Incredible! 5.0/5
(4 ratings)
Molasses Granola Bars

This is an adaptable recipe for granola bars - Go ahead, experiment with it. The molasses gives them a nice rich flavour. They are quite filling, and as a midmorning snack they provide a good energy boost.

CALORIES: 103.2  |  FAT: 4.3g  |  PROTEIN: 1.7g  |  CARBS: 16.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Molasses Granola Bars Calories
Welsh Tea Cakes

Very Good 4.3/5
(4 ratings)
Welsh Tea Cakes

Griddle tea cakes made by Great Grandma Cecilia Rees Elias Welsh while she was still in Wales (married there in 1910) and for all major holidays in the US. Not a sweet cookie but rather more of a tea biscuit. Family tradition dictates that the cooks have tea and cakes when the cooking is complete.

CALORIES: 124.6  |  FAT: 5.7g  |  PROTEIN: 1.5g  |  CARBS: 17.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Welsh Tea Cakes Calories
Vegetarian Philly Cheesesteak

Very Good 4.0/5
(43 ratings)
Vegetarian Philly Cheesesteak

A vegetarian twist to a classic!

CALORIES: 274.7  |  FAT: 13.6g  |  PROTEIN: 27.5g  |  CARBS: 77.6g  |  FIBER: 12.5g
Full ingredient & nutrition information of the Vegetarian Philly Cheesesteak Calories
California Bean Burger

Good 3.7/5
(6 ratings)
California Bean Burger

This is a recipe that comes from Pillsbury Good For You Recipe book. If you don't have it--you should get it.

CALORIES: 110.1  |  FAT: 2.7g  |  PROTEIN: 5.6g  |  CARBS: 15.6g  |  FIBER: 5.3g
Full ingredient & nutrition information of the California Bean Burger Calories
Cinnamon-Vanilla French Toast Nuggets

Good 3.3/5
(4 ratings)
Cinnamon-Vanilla French Toast Nuggets

From Hungry Girl's 200 under 200 recipe book. YUMMY! These are SOOO good!

CALORIES: 139.1  |  FAT: 1.7g  |  PROTEIN: 8g  |  CARBS: 23.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Cinnamon-Vanilla French Toast Nuggets Calories
Hungry Girl Cannoli-Stuffed French Toast Nuggets

Very Good 4.5/5
(4 ratings)
Hungry Girl Cannoli-Stuffed French Toast Nuggets

Bread stuffed with a warm chocolatey/cheesy filling. Adapted from Hungry Girl 1-2-3 Recipe Book. The only change I made was swapping out a little cream cheese in place of some of the ricotta.

CALORIES: 279.7  |  FAT: 5.8g  |  PROTEIN: 19.1g  |  CARBS: 41.6g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Hungry Girl Cannoli-Stuffed French Toast Nuggets Calories
Yogurt Chicken Salad

Very Good 4.3/5
(4 ratings)
Yogurt Chicken Salad

Yummy, Lowfat, and Delicious!!!

CALORIES: 152.6  |  FAT: 1.4g  |  PROTEIN: 23.4g  |  CARBS: 11g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Yogurt Chicken Salad Calories
B & T

Very Good 4.8/5
(4 ratings)
B & T "greek" pizza

Continuing on our mission to make our favorite meals healthier and still taste great, we decided to make a "Greek" style wheat pizza. this pizza avg over. 300 calories per slice at pizza places, ours is alot less! and I believe just as good.

CALORIES: 212.1  |  FAT: 5.6g  |  PROTEIN: 11.4g  |  CARBS: 29g  |  FIBER: 2.3g
Full ingredient & nutrition information of the B & T "greek" pizza Calories
Wheat Berry Yogurt Parfait

Very Good 4.5/5
(4 ratings)
Wheat Berry Yogurt Parfait

This is a high protein breakfast that will keep you full all morning.

CALORIES: 270.5  |  FAT: 0.3g  |  PROTEIN: 23.7g  |  CARBS: 42.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Wheat Berry Yogurt Parfait Calories