Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 150.0
Total Fat 5.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.1 g
Cholesterol 43.8 mg
Sodium 505.6 mg
Potassium 355.9 mg
Total Carbohydrate 10.9 g
Dietary Fiber 1.7 g
Sugars 6.4 g
Protein 13.2 g
Vitamin A 26.9 %
Vitamin B-12 2.4 %
Vitamin B-6 13.5 %
Vitamin C 20.0 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 3.3 %
Copper 6.3 %
Folate 4.4 %
Iron 9.7 %
Magnesium 5.6 %
Manganese 5.7 %
Niacin 13.7 %
Pantothenic Acid 5.8 %
Phosphorus 11.5 %
Riboflavin 7.2 %
Selenium 25.5 %
Thiamin 4.0 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sloppy Garden Joes w/out Bun

View the full Sloppy Garden Joes w/out Bun Recipe & Instructions
Submitted by: FLORANISSEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sloppy Garden Joes w/out Bun

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

23 calories of Kraft Barbecue Sauce Original, (1 tbsp)

10 calories of Tomato Sauce, (0.13 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Canned Tomatoes, (0.13 can)

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

3 calories of Mushrooms, canned, (0.06 cup)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


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