Sloppy Garden Joes w/out Bun

3.8 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 5.9 g
  • Cholesterol: 43.8 mg
  • Sodium: 505.6 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 13.2 g

View full nutritional breakdown of Sloppy Garden Joes w/out Bun calories by ingredient

Number of Servings: 8


    1 onion, chopped
    1 carrot, chopped
    1/2 green pepper, chopped
    1 lb. ground turkey
    1 8 oz. can tomato sauce
    1 15 oz. can tomatoes
    1 8 oz. can mushrooms
    1/2 cup barbecue sauce
    pepper to taste


Saute veggies and ground turkey. When meat is done add remaining ingredients. Serve on whole wheat bread or buns.

Number of Servings: 8

Recipe submitted by SparkPeople user NISSENSLTZ9.

Member Ratings For This Recipe

  • no profile photo

    Very Good
    I tweaked this a little. I added a celery stalk, should have drained the tomatoes, as mine was a little soupy, and added ketchup instead of the barbecue sauce. I was afraid my family wouldn't care for the BBQ sauce, but I might try it next time. We all enjoyed this! - 2/9/09

  • no profile photo

    Very Good
    This was really good. - 5/10/08

  • no profile photo

    This was delicious! It is in our recipe rotation usually once a month now! Great :-) - 5/9/08

  • no profile photo

    Very Good
    Very good. I added cumin and a little salsa. - 2/26/08

  • no profile photo

    This looks good. I saved it to my recipe box. - 1/12/08