Yogurt Chicken Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 152.6
- Total Fat: 1.4 g
- Cholesterol: 50.6 mg
- Sodium: 280.3 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 0.4 g
- Protein: 23.4 g
View full nutritional breakdown of Yogurt Chicken Salad calories by ingredient
Introduction
Yummy, Lowfat, and Delicious!!! Yummy, Lowfat, and Delicious!!!Number of Servings: 1
Ingredients
-
3 oz. chicken breast, chopped
1/4 c plain, fat free yogurt
1 tsp yellow mustard
1 T pickle relish
1 splash lemon juice
Directions
Chop chicken and mix in all other ingredients.
Serve on a bed of leafy greens, in a pita, tortilla shell or on whole wheat crackers...
Can roll up inside leaf lettuce and have a tortilla-free wrap!!!
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user KICKBOXINGMOM.
Serve on a bed of leafy greens, in a pita, tortilla shell or on whole wheat crackers...
Can roll up inside leaf lettuce and have a tortilla-free wrap!!!
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user KICKBOXINGMOM.
Member Ratings For This Recipe
-
CD10174954
-
BOARDER661
-
SHNOOKIIO