Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 139.1
Total Fat 1.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.4 mg
Sodium 306.7 mg
Potassium 136.7 mg
Total Carbohydrate 23.1 g
Dietary Fiber 0.0 g
Sugars 4.1 g
Protein 8.0 g
Vitamin A 9.9 %
Vitamin B-12 13.2 %
Vitamin B-6 2.6 %
Vitamin C 0.0 %
Vitamin D 6.6 %
Vitamin E 2.6 %
Calcium 5.3 %
Copper 0.5 %
Folate 19.9 %
Iron 10.0 %
Magnesium 0.9 %
Manganese 0.1 %
Niacin 8.2 %
Pantothenic Acid 6.6 %
Phosphorus 5.0 %
Riboflavin 41.0 %
Selenium 14.7 %
Thiamin 21.6 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon-Vanilla French Toast Nuggets

View the full Cinnamon-Vanilla French Toast Nuggets Recipe & Instructions
Submitted by: MOMOFCHANCE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon-Vanilla French Toast Nuggets

110 calories of Great Value Hot Dog Buns, (1 serving)

23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)

6 calories of Nestle Coffee-mate French Vanilla, (0.17 tbsp)

4 calories of PAM COOKING SPRAY, (0.50 serving)


Nutrition & Calorie Comments  

These are so good! I use Healthy Life bread instead of hot dogs. They're not as fluffy that way, but they are only about 100 calories per serving. Submitted by:
WRITER190

(11/29/09)
report inappropriate