(63 Recipes)

Pita Pockets Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Pita Pockets

Whole Wheat Pita Pockets 1/2 Pita

Very Good 4.7/5
(3 ratings)
Whole Wheat Pita Pockets 1/2 Pita

Submitted by: JENNIFERCLEMENT

CALORIES: 90.4  |  FAT: 1.3g  |  PROTEIN: 4.8g  |  CARBS: 16.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Whole Wheat Pita Pockets 1/2 Pita Calories
Old-Fashioned Pita Pockets

(no ratings)
Old-Fashioned Pita Pockets

Easy to make and CHEAP CHEAP! If you buy the bulk flour it is only $0.69/lb - which is how much you use in this recipe. So maybe a total of 75 cents for 36 pita pockets?! What a deal! And yummy,too. Submitted by: KRAVMAGAGIRL

CALORIES: 48.5  |  FAT: 0.6g  |  PROTEIN: 1.8g  |  CARBS: 9.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Old-Fashioned Pita Pockets Calories
Falafel Pita Pockets with Dip

(no ratings)
Falafel Pita Pockets with Dip

Submitted by: QTPIE8422

CALORIES: 217.4  |  FAT: 2.2g  |  PROTEIN: 10.1g  |  CARBS: 41.4g  |  FIBER: 7g
Full ingredient & nutrition information of the Falafel Pita Pockets with Dip Calories
Apple Pie Pita Pockets a la Mode

(no ratings)
Apple Pie Pita Pockets a la Mode

Submitted by: BETWEENTHEPAGES

CALORIES: 116  |  FAT: 0.3g  |  PROTEIN: 5.5g  |  CARBS: 26.1g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Apple Pie Pita Pockets a la Mode Calories
Veggie Pita Pockets

(no ratings)
Veggie Pita Pockets

Whole Wheat Veggie Stuffed PitaSubmitted by: JESSICANOELLE83

CALORIES: 267.1  |  FAT: 4.5g  |  PROTEIN: 15.1g  |  CARBS: 56.4g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Veggie Pita Pockets Calories
Vegetable Pita Pockets

(no ratings)
Vegetable Pita Pockets

Submitted by: TONNAS78

CALORIES: 201  |  FAT: 6.4g  |  PROTEIN: 9.7g  |  CARBS: 31.5g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Vegetable Pita Pockets Calories
bread machine pita pockets

(no ratings)
bread machine pita pockets

Submitted by: JOEYW3FLOWERS

CALORIES: 204.8  |  FAT: 5g  |  PROTEIN: 5.9g  |  CARBS: 35.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the bread machine pita pockets Calories
Dr. Mehmet Oz Falafel Pita Pockets

(no ratings)
Dr. Mehmet Oz Falafel Pita Pockets

By searing and not frying the author of Food Can Fix It gives the Middle Eastern sandwich a healthy makeoverSubmitted by: ZAMWPB

CALORIES: 440.8  |  FAT: 17.7g  |  PROTEIN: 16.5g  |  CARBS: 57.6g  |  FIBER: 10g
Full ingredient & nutrition information of the Dr. Mehmet Oz Falafel Pita Pockets Calories
Mushroom and cheese Pita Pockets

(no ratings)
Mushroom and cheese Pita Pockets

Submitted by: MISSSKARLETTE

CALORIES: 221.7  |  FAT: 16.4g  |  PROTEIN: 6.2g  |  CARBS: 5.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Mushroom and cheese Pita Pockets Calories
Turkey Salad Pita Pockets

(no ratings)
Turkey Salad Pita Pockets

Submitted by: KAYLEESMEME

CALORIES: 185.5  |  FAT: 5.3g  |  PROTEIN: 15.8g  |  CARBS: 20.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Turkey Salad Pita Pockets Calories
Orange Chicken in Pita Pockets

(no ratings)
Orange Chicken in Pita Pockets

Submitted by: SPETER

CALORIES: 219.6  |  FAT: 7.3g  |  PROTEIN: 17.5g  |  CARBS: 22.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Orange Chicken in Pita Pockets Calories
Almond Chicken & Orange Pita Pockets

(no ratings)
Almond Chicken & Orange Pita Pockets

Submitted by: SPETER

CALORIES: 334.2  |  FAT: 13.9g  |  PROTEIN: 26.9g  |  CARBS: 27.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Almond Chicken & Orange Pita Pockets Calories
Chicken Pita Pockets

(no ratings)
Chicken Pita Pockets

Easy to make Chicken Pita PocketsSubmitted by: KSOUTER

CALORIES: 308.7  |  FAT: 13g  |  PROTEIN: 11.9g  |  CARBS: 39g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Chicken Pita Pockets Calories
Apple and Pear Pita Pockets

(no ratings)
Apple and Pear Pita Pockets

Submitted by: LYNDZES

CALORIES: 237.5  |  FAT: 1.9g  |  PROTEIN: 12.8g  |  CARBS: 47.1g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Apple and Pear Pita Pockets Calories
whole wheat pita pockets, eggless

(no ratings)
whole wheat pita pockets, eggless

Originally a bread recipe that barely rose, I made 4" pitas (or pizza crusts - your choice) with the dough. I got 36 pitas.

Stirring and kneading this recipe will give you an upper arm workout. Be prepared! The end result is worth it, though. Submitted by: BEEINGHAPPY

CALORIES: 84.6  |  FAT: 0.5g  |  PROTEIN: 3.3g  |  CARBS: 18.3g  |  FIBER: 3g
Full ingredient & nutrition information of the whole wheat pita pockets, eggless Calories
Pita pockets and Egg salad sandwich.

(no ratings)
Pita pockets and Egg salad sandwich.

Excellent serving of protien and quick for lunch or on the run. Submitted by: SUNSHINE084

CALORIES: 158.4  |  FAT: 5.3g  |  PROTEIN: 8.7g  |  CARBS: 18.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pita pockets and Egg salad sandwich. Calories
Roasted Chickpea Pita Pockets

(no ratings)
Roasted Chickpea Pita Pockets

Submitted by: TSCHMOKER

CALORIES: 437.5  |  FAT: 11.7g  |  PROTEIN: 17.7g  |  CARBS: 71g  |  FIBER: 12.1g
Full ingredient & nutrition information of the Roasted Chickpea Pita Pockets Calories
Vegetarian Stuffed Pita Pockets

(no ratings)
Vegetarian Stuffed Pita Pockets

Yummy, fast lunch! Meat free!Submitted by: JUST_AMBER

CALORIES: 176.8  |  FAT: 2g  |  PROTEIN: 6.7g  |  CARBS: 35.4g  |  FIBER: 6g
Full ingredient & nutrition information of the Vegetarian Stuffed Pita Pockets Calories
Veggie Hummus Stuffed Pita Pockets

(no ratings)
Veggie Hummus Stuffed Pita Pockets

Easy & simple throw together vegetarian lunch or light dinner. I like the Joseph's brand of middle eastern products. They are lower in cals, fat, & sodium than their competitors and I find them to be very tasty. This throw together recipe creates a very nice sized sandwich. It is very filling and is packed with fiber, vitamins, & minerals that we need. You may decide that you only want to use a 1/2 cup of spinach to make the sandwich more manageable. I like all the nutrients 1 cup of spinach gives me and, after I squeeze the water out, the bulkiness of the spinach is greatly reduced.

You can easily split this with someone, cutting your nutritional info in half. Add some fresh cut fruit for dessert and you have a wonderfully satisfying and nutrtionally rich meal.

I forgot to take a picture so you can see the layering and how appetizing it is. I will upload it in a couple of days when I make another one.Submitted by: RUBY214

CALORIES: 243.9  |  FAT: 8.4g  |  PROTEIN: 14.2g  |  CARBS: 27.1g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Veggie Hummus Stuffed Pita Pockets Calories
chicken salad pita pockets

(no ratings)
chicken salad pita pockets

Submitted by: JKOSTELECKY

CALORIES: 242.9  |  FAT: 7.2g  |  PROTEIN: 22.8g  |  CARBS: 24g  |  FIBER: 3.1g
Full ingredient & nutrition information of the chicken salad pita pockets Calories
Scrambled Egg Pita Pockets

Very Good 4.0/5
(1 rating)
Scrambled Egg Pita Pockets

These pita pockets are great breakfast sandwiches when you need to get out of the house in a hurry in the morning.Submitted by: JENLIND

CALORIES: 239.8  |  FAT: 13.8g  |  PROTEIN: 14.3g  |  CARBS: 14.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Scrambled Egg Pita Pockets Calories
Chicken and Avocado Pita Pockets

(no ratings)
Chicken and Avocado Pita Pockets

Submitted by: DANCESWITHPIZZA

CALORIES: 491.7  |  FAT: 17.1g  |  PROTEIN: 41.3g  |  CARBS: 47.1g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Chicken and Avocado Pita Pockets Calories
SALMON PITA POCKETS

(no ratings)
SALMON PITA POCKETS

I love a sandwich for lunch! Here's a simple, nutritious and delicious one to try! Beats plain ole bread, salmon & mayo!Submitted by: DOLLYB1

CALORIES: 255.4  |  FAT: 8.9g  |  PROTEIN: 25.6g  |  CARBS: 17.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the SALMON PITA POCKETS Calories
Chicken Bacon Ranch Pita Pockets

(no ratings)
Chicken Bacon Ranch Pita Pockets

creamy, crunchy, yummy and low cal too. Submitted by: DANIJ4760

CALORIES: 189.6  |  FAT: 6.5g  |  PROTEIN: 13g  |  CARBS: 19.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Chicken Bacon Ranch Pita Pockets Calories
Breakfast Pita Pockets

(no ratings)
Breakfast Pita Pockets

This is a great mini breakfast meal, with a glass of Diet V8 juice. I use Trader Joes Whole Grain Mini Pita Pockets (tricky to open, but fun to eat!) but half of the Alternative Pita Bread works too!
Also any type of deli meat works in this (make sure to change the nutritional value) I use a middle eastern meat called basterma, but pastrami works great!Submitted by: CHRISTINEBEAN21

CALORIES: 83.4  |  FAT: 3g  |  PROTEIN: 10.3g  |  CARBS: 4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Breakfast Pita Pockets Calories
Grilled Chicken Pita Pockets

(no ratings)
Grilled Chicken Pita Pockets

Submitted by: FAITMAKER

CALORIES: 342.2  |  FAT: 9.9g  |  PROTEIN: 25.7g  |  CARBS: 39.7g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Grilled Chicken Pita Pockets Calories
Feta Chicken Salad Pita Pockets

(no ratings)
Feta Chicken Salad Pita Pockets

A quick and easy, low fat chicken salad for lunch, dinner or picnics. It's easy to take this along to work too!Submitted by: TUESDAYS

CALORIES: 299.7  |  FAT: 3.1g  |  PROTEIN: 33g  |  CARBS: 42.8g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Feta Chicken Salad Pita Pockets Calories
pita pockets

(no ratings)
pita pockets

home made pita pockets-deliciousSubmitted by: YANKEESFAN2

CALORIES: 252.7  |  FAT: 2g  |  PROTEIN: 8.1g  |  CARBS: 49.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the pita pockets Calories
Citrus Chicken Pita Pockets

(no ratings)
Citrus Chicken Pita Pockets

The nutrition content was calculated using Kraft Lite Mayo.Submitted by: JBALL1179

CALORIES: 222.7  |  FAT: 8.7g  |  PROTEIN: 15g  |  CARBS: 24g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Citrus Chicken Pita Pockets Calories
pepper beef pita pockets

(no ratings)
pepper beef pita pockets

I had a pound of hamburger and wanted to make something a little different than just hamburgers or meatloaf.Submitted by: FOZZEEROO

CALORIES: 375.5  |  FAT: 14.6g  |  PROTEIN: 21.2g  |  CARBS: 37.7g  |  FIBER: 9.4g
Full ingredient & nutrition information of the pepper beef pita pockets Calories