Pita Pockets Recipes

Easy to make and CHEAP CHEAP! If you buy the bulk flour it is only $0.69/lb - which is how much you use in this recipe. So maybe a total of 75 cents for 36 pita pockets?! What a deal! And yummy,too.

Whole Wheat Veggie Stuffed Pita

By searing and not frying the author of Food Can Fix It gives the Middle Eastern sandwich a healthy makeover

Easy to make Chicken Pita Pockets

Originally a bread recipe that barely rose, I made 4" pitas (or pizza crusts - your choice) with the dough. I got 36 pitas.

Stirring and kneading this recipe will give you an upper arm workout. Be prepared! The end result is worth it, though.

Excellent serving of protien and quick for lunch or on the run.

Yummy, fast lunch! Meat free!

Easy & simple throw together vegetarian lunch or light dinner. I like the Joseph's brand of middle eastern products. They are lower in cals, fat, & sodium than their competitors and I find them to be very tasty. This throw together recipe creates a very nice sized sandwich. It is very filling and is packed with fiber, vitamins, & minerals that we need. You may decide that you only want to use a 1/2 cup of spinach to make the sandwich more manageable. I like all the nutrients 1 cup of spinach gives me and, after I squeeze the water out, the bulkiness of the spinach is greatly reduced.

You can easily split this with someone, cutting your nutritional info in half. Add some fresh cut fruit for dessert and you have a wonderfully satisfying and nutrtionally rich meal.

I forgot to take a picture so you can see the layering and how appetizing it is. I will upload it in a couple of days when I make another one.

These pita pockets are great breakfast sandwiches when you need to get out of the house in a hurry in the morning.

I love a sandwich for lunch! Here's a simple, nutritious and delicious one to try! Beats plain ole bread, salmon & mayo!

creamy, crunchy, yummy and low cal too.

This is a great mini breakfast meal, with a glass of Diet V8 juice. I use Trader Joes Whole Grain Mini Pita Pockets (tricky to open, but fun to eat!) but half of the Alternative Pita Bread works too!
Also any type of deli meat works in this (make sure to change the nutritional value) I use a middle eastern meat called basterma, but pastrami works great!

A quick and easy, low fat chicken salad for lunch, dinner or picnics. It's easy to take this along to work too!

home made pita pockets-delicious

The nutrition content was calculated using Kraft Lite Mayo.

I had a pound of hamburger and wanted to make something a little different than just hamburgers or meatloaf.