SALMON PITA POCKETS
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 255.4
- Total Fat: 8.9 g
- Cholesterol: 63.7 mg
- Sodium: 285.3 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 2.4 g
- Protein: 25.6 g
View full nutritional breakdown of SALMON PITA POCKETS calories by ingredient
Introduction
I love a sandwich for lunch! Here's a simple, nutritious and delicious one to try! Beats plain ole bread, salmon & mayo! I love a sandwich for lunch! Here's a simple, nutritious and delicious one to try! Beats plain ole bread, salmon & mayo!Number of Servings: 4
Ingredients
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1 can salmon, drained
1 Tbsp mayonnaise
1/2 stalk celery, finely diced
1 green onion, thinly sliced
1 Tbsp fresh dill (optional)
Generous squeeze fresh lemon juice
2 whole wheat pitas
8 slices cucumbers
2 leaves romaine lettuce, shredded
Mix together salmon, mayonnaise, celery, onion, dill (if using) and lemon juice
Cut pita pockets in half and open up pockets.
Spread about 2 Tbsp of salmon mixture inside each pita pocket on one side only. Place 2 cucumber slices on top of salmon. Fill each pocket with shredded romaine lettuce.
To make this into a lunch, serve with fruit and a glass of milk.
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user DOLLYB1.