Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 342.2
Total Fat 9.9 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.6 g
Cholesterol 52.9 mg
Sodium 413.1 mg
Potassium 435.3 mg
Total Carbohydrate 39.7 g
Dietary Fiber 5.2 g
Sugars 1.7 g
Protein 25.7 g
Vitamin A 4.1 %
Vitamin B-12 7.7 %
Vitamin B-6 31.9 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 9.1 %
Copper 12.1 %
Folate 8.9 %
Iron 15.9 %
Magnesium 18.9 %
Manganese 59.8 %
Niacin 52.1 %
Pantothenic Acid 14.1 %
Phosphorus 32.1 %
Riboflavin 12.0 %
Selenium 61.4 %
Thiamin 19.9 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken Pita Pockets

View the full Grilled Chicken Pita Pockets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken Pita Pockets

170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

39 calories of Olive Oil, (0.33 tbsp)

26 calories of Sour Cream, reduced fat, (0.08 cup)

12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))

3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))

2 calories of Garlic, (0.50 cloves)

2 calories of Lemon Juice, (0.25 fl oz)

2 calories of Oregano, ground, (0.33 tsp)


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