Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.2 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 54.3 mg |
| Sodium | 324.1 mg |
| Potassium | 525.4 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 4.9 g |
| Sugars | 5.4 g |
| Protein | 26.9 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 29.0 % |
| Vitamin C | 40.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.9 % |
| Calcium | 7.0 % |
| Copper | 15.5 % |
| Folate | 6.8 % |
| Iron | 14.6 % |
| Magnesium | 22.9 % |
| Manganese | 49.3 % |
| Niacin | 55.5 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 30.2 % |
| Riboflavin | 13.9 % |
| Selenium | 42.7 % |
| Thiamin | 14.2 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Chicken & Orange Pita Pockets
View the full Almond Chicken & Orange Pita Pockets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Chicken & Orange Pita Pockets
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
93 calories of Almonds, (0.17 cup, sliced)
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
18 calories of Clementine, (0.50 serving)
1 calories of Parsley, (1 tbsp)
1 calories of Iceberg Lettuce (salad), (1 leaf, medium)
Calories per serving of Almond Chicken & Orange Pita Pockets
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
93 calories of Almonds, (0.17 cup, sliced)
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
18 calories of Clementine, (0.50 serving)
1 calories of Parsley, (1 tbsp)
1 calories of Iceberg Lettuce (salad), (1 leaf, medium)
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