Chicken Bacon Ranch Pita Pockets

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 189.6
  • Total Fat: 6.5 g
  • Cholesterol: 26.7 mg
  • Sodium: 600.7 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 13.0 g

View full nutritional breakdown of Chicken Bacon Ranch Pita Pockets calories by ingredient


Introduction

creamy, crunchy, yummy and low cal too. creamy, crunchy, yummy and low cal too.
Number of Servings: 7

Ingredients

    Baked chicken breast, 1 small tomato, 1/2 of a small onion, ranch dressing, pita pockets, iceburg lettuce, salt, pepper and garlic to taste on chicken, and bacon

Directions

season and bake chicken breast on 350 for 30-45 minutes or until done, and place bacon on sheet pan and bake in oven for about 10 minutes. Chop all veggies and place in medium size mixing bowl, add ranch dressing. let chicken and bacon cool enough to handle then crumble bacon and chop chicken, then add to mixing bowl. Cut pita bread loaves in half and add a 1/2 cup of mixture and enjoy.

Makes 7 sandwhiches.

Number of Servings: 7

Recipe submitted by SparkPeople user DANIJ4760.

Member Ratings For This Recipe


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    Thanks for the idea! Used low-fat ranch dressing and dark baby greens instead of iceberg. - 8/15/09