Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.6 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 26.7 mg |
| Sodium | 600.7 mg |
| Potassium | 172.0 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.1 g |
| Protein | 13.0 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.1 % |
| Copper | 2.0 % |
| Folate | 2.4 % |
| Iron | 2.9 % |
| Magnesium | 3.6 % |
| Manganese | 3.8 % |
| Niacin | 19.6 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 8.1 % |
| Riboflavin | 2.8 % |
| Selenium | 9.4 % |
| Thiamin | 3.2 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Bacon Ranch Pita Pockets
View the full Chicken Bacon Ranch Pita Pockets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Bacon Ranch Pita Pockets
80 calories of pita bread, (0.50 serving)
40 calories of Chicken Breast (cooked), no skin, roasted, (0.14 breast, bone and skin removed)
40 calories of kens steakhouse rach dressing, (0.57 tbsp)
20 calories of bacon, (0.29 serving)
4 calories of Garlic powder, (0.14 tbsp)
4 calories of Red Ripe Tomatoes, (0.14 tomato)
2 calories of Iceberg Lettuce (salad), (0.29 cup, shredded or chopped)
2 calories of Onions, raw, (0.07 small)
1 calories of Pepper, black, (0.14 tsp)
0 calories of Salt, (0.14 tsp)
Calories per serving of Chicken Bacon Ranch Pita Pockets
80 calories of pita bread, (0.50 serving)
40 calories of Chicken Breast (cooked), no skin, roasted, (0.14 breast, bone and skin removed)
40 calories of kens steakhouse rach dressing, (0.57 tbsp)
20 calories of bacon, (0.29 serving)
4 calories of Garlic powder, (0.14 tbsp)
4 calories of Red Ripe Tomatoes, (0.14 tomato)
2 calories of Iceberg Lettuce (salad), (0.29 cup, shredded or chopped)
2 calories of Onions, raw, (0.07 small)
1 calories of Pepper, black, (0.14 tsp)
0 calories of Salt, (0.14 tsp)
Nutrition & Calorie Comments