Apple and Pear Pita Pockets

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.5
  • Total Fat: 1.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 391.0 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 8.2 g
  • Protein: 12.8 g

View full nutritional breakdown of Apple and Pear Pita Pockets calories by ingredient



Number of Servings: 1

Ingredients

    1/2 Apple, small
    1/2 Pear, canned, drained
    1/4 c. Cottage Cheese, low fat
    1/2 Arnold Pita Pocket

Directions

Combine apple, pear, and cottage cheese. Place mixture in the pita pocket.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LYNDZES.