Feta Chicken Salad Pita Pockets
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 299.7
- Total Fat: 3.1 g
- Cholesterol: 56.6 mg
- Sodium: 906.2 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 11.4 g
- Protein: 33.0 g
View full nutritional breakdown of Feta Chicken Salad Pita Pockets calories by ingredient
Introduction
A quick and easy, low fat chicken salad for lunch, dinner or picnics. It's easy to take this along to work too! A quick and easy, low fat chicken salad for lunch, dinner or picnics. It's easy to take this along to work too!Number of Servings: 3
Ingredients
-
1 can chunk chicken breast in water (9.75 ozs)
2 stalks celery, diced
1/2 cup red bell pepper, diced
1/4 cp red onion, diced
6 tbl fat free mayo
2 ozs fat free feta cheese, crumbled
2 tsp dried dill weed
salt & pepper to taste
6 leaves of lettuce
3 whole wheat pita pockets (Weight Watchers or similar)
Directions
Mix all ingredients (except pitas and lettuce) together in a bowl. Chill or serve immediately.
Cut pita pockets in half.
Add 1 lettuce leaf to each half and spoon chicken salad mixture into pocket, dividing evenly.
Makes 3 whole pita sandwiches. (6 halves)
Number of Servings: 3
Recipe submitted by SparkPeople user TUESDAYS.
Cut pita pockets in half.
Add 1 lettuce leaf to each half and spoon chicken salad mixture into pocket, dividing evenly.
Makes 3 whole pita sandwiches. (6 halves)
Number of Servings: 3
Recipe submitted by SparkPeople user TUESDAYS.