Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 140.6
Total Fat 4.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 22.5 mg
Sodium 146.9 mg
Potassium 161.1 mg
Total Carbohydrate 12.7 g
Dietary Fiber 1.2 g
Sugars 1.6 g
Protein 13.6 g
Vitamin A 47.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 1.5 %
Copper 1.9 %
Folate 2.3 %
Iron 4.1 %
Magnesium 1.9 %
Manganese 4.1 %
Niacin 2.1 %
Pantothenic Acid 1.3 %
Phosphorus 1.6 %
Riboflavin 2.0 %
Selenium 0.4 %
Thiamin 1.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Momritz's Honey Joes

View the full Momritz's Honey Joes Recipe & Instructions
Submitted by: MOMRITZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Momritz's Honey Joes

60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)

31 calories of Canola Oil, (0.25 tbsp)

31 calories of Honey, (0.03 cup)

7 calories of Carrots, raw, (0.25 carrot (7-1/2"))

5 calories of Tomato Sauce, (0.06 cup)

2 calories of Onions, raw, (0.03 large)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

2 calories of Chili powder, (0.19 tsp)

0 calories of Cider Vinegar, (0.13 tbsp)


Nutrition & Calorie Comments  

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