Pulled Pork


4.4 of 5 (13)
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 188.8
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.4 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 24.4 g

View full nutritional breakdown of Pulled Pork calories by ingredient
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Introduction

Low calorie and so easy to make ... just 4 ingredients! Low calorie and so easy to make ... just 4 ingredients!
Number of Servings: 9

Ingredients

    1.5 cups chopped onions
    2.25 tsps chili powder
    2.25 lbs lean pork tenderloin
    1.5 cups barbecue sauce

Directions

Combine onions, chili powder, barbecue sauce and pork in crock pot. Cook on low for 6-8 hours or high for 3-4 hours. Shred with two forks. Each serving is a 1/2 cup.

Optional: Serve in whole wheat hamburger bun (not included in calorie count).

Number of Servings: 9

Recipe submitted by SparkPeople user GEMINIA09.

TAGS:  Beef/Pork |

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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    Excellent flavour & smells while cooking!!! Instantly became a favourite with my husband. We had it plain with rice & sugar snap peas...will try it on buns like a sloppy joe next. FREEZES very well!!! - 10/17/11

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  • Very Good
    1 of 2 people found this review helpful
    yummy - 2/15/11

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  • Very Good
    1 of 1 people found this review helpful
    This was excellent. Made for Memorial day picnic and folks gobbled it up. Will definitely make again!!!!! - 6/1/10

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  • Incredible!
    Delicious and easy. My family loved it. - 3/28/11

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  • Very Good
    Very good recipe. - 8/8/10

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