Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 384.5 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 61.4 mg |
Sodium | 669.6 mg |
Potassium | 313.8 mg |
Total Carbohydrate | 32.8 g |
Dietary Fiber | 5.3 g |
Sugars | 7.6 g |
Protein | 43.6 g |
Vitamin A | 4.8 % | Vitamin B-12 | 3.9 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 26.3 % |
Copper | 0.4 % |
Folate | 6.6 % |
Iron | 15.8 % |
Magnesium | 1.6 % |
Manganese | 0.2 % |
Niacin | 10.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 13.1 % |
Riboflavin | 9.1 % |
Selenium | 5.8 % |
Thiamin | 8.3 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers
View the full Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers Recipe & Instructions
Submitted by: MRSDUDLEY
Submitted by: MRSDUDLEY
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers
170 calories of Brownberry 100% Whole Wheat Sandwich Buns, (1 serving)
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
22 calories of Classico Sundried Tomato Pesto, (0.06 cup)
Calories per serving of Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers
170 calories of Brownberry 100% Whole Wheat Sandwich Buns, (1 serving)
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
22 calories of Classico Sundried Tomato Pesto, (0.06 cup)
Coach's Comments
Photo credit: PhotoKitchen.netCalories in Similar Recipes
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by: SPARK_RECIPES
Your favorite burger gets a West Coast makeover.
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