Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 274.7 | Total Fat | 13.6 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 23.3 mg |
Sodium | 1,421.0 mg |
Potassium | 180.1 mg |
Total Carbohydrate | 77.6 g |
Dietary Fiber | 12.5 g |
Sugars | 9.7 g |
Protein | 27.5 g |
Vitamin A | 12.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.4 % |
Vitamin C | 162.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 33.4 % |
Copper | 3.3 % |
Folate | 5.2 % |
Iron | 20.6 % |
Magnesium | 2.8 % |
Manganese | 7.5 % |
Niacin | 0.8 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 4.0 % |
Riboflavin | 1.3 % |
Selenium | 0.9 % |
Thiamin | 3.1 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Philly Cheesesteak
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Philly Cheesesteak
70 calories of Kraft 2% Milk Sharp Cheddar Deli Deluxe Slices, (1 serving)
45 calories of Kraft 2% American Cheese Singles, (1 serving)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)
30 calories of Green Pepper, (1 serving)
10 calories of Giorgio Sliced Mushrooms, (0.25 cup)
4 calories of Old Tyme 100% Whole Wheat Rolls, (2 serving)
0 calories of Spice World Minced Garlic, (4 tsp)
Calories per serving of Vegetarian Philly Cheesesteak
70 calories of Kraft 2% Milk Sharp Cheddar Deli Deluxe Slices, (1 serving)
45 calories of Kraft 2% American Cheese Singles, (1 serving)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)
30 calories of Green Pepper, (1 serving)
10 calories of Giorgio Sliced Mushrooms, (0.25 cup)
4 calories of Old Tyme 100% Whole Wheat Rolls, (2 serving)
0 calories of Spice World Minced Garlic, (4 tsp)
Nutrition & Calorie Comments
PAULEAP
(11/17/10)
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PATTYOMALLEY
(11/17/10)
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SKINNYROBIN100
(3/8/10)
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JENIMADISON
(11/28/08)
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SONYA_J
(11/27/08)
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DIZZYDS
(11/27/08)
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TRUKRSGRL
(11/27/08)
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AWOODSPRYTE
(8/7/08)
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ELLIQQ
(8/7/08)
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DAMOMMASBOYS
(8/7/08)
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JCH261
(8/7/08)
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KATHIE1126
(8/7/08)
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This recipe should NOT have made it into the SHARE section! Too many of us have HIGH BLOOD pressure, and need to avoid sodium in our diets.
SUNNYARIZONA
(8/7/08)
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RAYMORFORD
(8/7/08)
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DUCHESSDORIGHT
(8/7/08)
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PRETTYBLKGYRL
(8/7/08)
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