Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.5 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 136.9 mg |
| Sodium | 859.3 mg |
| Potassium | 828.8 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 7.1 g |
| Protein | 58.1 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 75.8 % |
| Vitamin C | 13.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 5.9 % |
| Copper | 11.1 % |
| Folate | 11.9 % |
| Iron | 18.8 % |
| Magnesium | 24.0 % |
| Manganese | 28.6 % |
| Niacin | 139.9 % |
| Pantothenic Acid | 22.5 % |
| Phosphorus | 53.4 % |
| Riboflavin | 16.6 % |
| Selenium | 65.8 % |
| Thiamin | 18.4 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Adobo with Spinich in Slow Cooker
View the full Chicken Adobo with Spinich in Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Adobo with Spinich in Slow Cooker
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
51 calories of White Rice, long grain, cooked, (0.25 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
13 calories of Brown Sugar, (0.75 tsp packed)
11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)
6 calories of Cider Vinegar, (0.17 cup)
5 calories of baby spinich, (1 cup)
4 calories of Garlic, (1 cloves)
3 calories of Paprika, (0.50 tsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
Calories per serving of Chicken Adobo with Spinich in Slow Cooker
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
51 calories of White Rice, long grain, cooked, (0.25 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
13 calories of Brown Sugar, (0.75 tsp packed)
11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)
6 calories of Cider Vinegar, (0.17 cup)
5 calories of baby spinich, (1 cup)
4 calories of Garlic, (1 cloves)
3 calories of Paprika, (0.50 tsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
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