Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.1 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 70.2 mg |
| Sodium | 500.3 mg |
| Potassium | 490.5 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.8 g |
| Protein | 29.1 g |
| Vitamin A | 82.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 53.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 10.0 % |
| Copper | 13.1 % |
| Folate | 4.4 % |
| Iron | 25.0 % |
| Magnesium | 6.2 % |
| Manganese | 4.9 % |
| Niacin | 23.3 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 9.5 % |
| Riboflavin | 12.8 % |
| Selenium | 7.8 % |
| Thiamin | 9.9 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in braised chicken with spinich and potatoes
View the full braised chicken with spinich and potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of braised chicken with spinich and potatoes
160 calories of Roast Chicken Leg, with skin, (1 serving)
86 calories of Chicken stock, home-prepared, (1 cup)
57 calories of Baked Potato (baked potatoes), (0.50 cup)
26 calories of Spinich - fresh Queen Victoria baby spinich, (2 cup)
Calories per serving of braised chicken with spinich and potatoes
160 calories of Roast Chicken Leg, with skin, (1 serving)
86 calories of Chicken stock, home-prepared, (1 cup)
57 calories of Baked Potato (baked potatoes), (0.50 cup)
26 calories of Spinich - fresh Queen Victoria baby spinich, (2 cup)
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