Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 386.0
Total Fat 19.7 g
Saturated Fat 10.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 140.2 mg
Sodium 1,354.8 mg
Potassium 537.1 mg
Total Carbohydrate 8.2 g
Dietary Fiber 2.0 g
Sugars 2.8 g
Protein 42.1 g
Vitamin A 163.1 %
Vitamin B-12 1.8 %
Vitamin B-6 10.8 %
Vitamin C 42.3 %
Vitamin D 0.0 %
Vitamin E 8.6 %
Calcium 12.9 %
Copper 6.4 %
Folate 42.3 %
Iron 13.4 %
Magnesium 18.0 %
Manganese 41.4 %
Niacin 3.3 %
Pantothenic Acid 2.1 %
Phosphorus 8.2 %
Riboflavin 12.9 %
Selenium 3.0 %
Thiamin 5.8 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinich Stuffed Chicken Breast

View the full Spinich Stuffed Chicken Breast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinich Stuffed Chicken Breast

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

90 calories of shredded Cheese, pepperjack, (1 oz)

70 calories of Turkey Bacon Oscar Mayer, (2 serving)

42 calories of Sour Cream, reduced fat, (0.13 cup)

16 calories of Spinach, fresh, (0.25 package (10 oz))

4 calories of Garlic, (1 clove)

0 calories of Pepper, black, (0.25 dash)


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