Chicken Spinich Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.8
  • Total Fat: 7.6 g
  • Cholesterol: 59.0 mg
  • Sodium: 758.1 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 25.8 g

View full nutritional breakdown of Chicken Spinich Wrap calories by ingredient


Introduction

Grilled Chicken and Spinach wrapped in whole wheat tortilla with cream cheese and peppers. Grilled Chicken and Spinach wrapped in whole wheat tortilla with cream cheese and peppers.
Number of Servings: 1

Ingredients

    Whole wheat tortilla
    Cream Cheese
    Sprouts
    Spinach
    Grilled Chicken
    Pepperochinis

Directions

Take 1 whole wheat tortilla, spread 1 teaspoon of cream cheese and spread down the middle of the tortilla. Spread a small amount of sprouts down the middle of the cream cheese. Then take a small handfull of spinach and spread that down the middle also. 4 pieces of grilled chicken will set nicely down the middle of the tortilla, top that with the pepperoccinis and roll the tortilla, wrap in tin foil and take it with you wherever you need to go!

Serving Size: 1 each

Number of Servings: 1

Recipe submitted by SparkPeople user HSCHOONMAKER.