red beans & rice -turkey sausage

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 318.0
  • Total Fat: 6.0 g
  • Cholesterol: 42.0 mg
  • Sodium: 1,756.0 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 7.8 g
  • Protein: 19.8 g

View full nutritional breakdown of red beans & rice -turkey sausage calories by ingredient



Number of Servings: 5

Ingredients

    box of zatarans red beans and rice
    1 can tomatoes-no salt added
    sliced turkey sausage(hillshire)
    can of red beans rinsed

Directions

1 -box red beans and rice prepare..while cooking add
tomatoes
sliced turkey sausage
can of red beans rinsed

Serving Size: 5 1.5 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user RAVENETTE1.