(37 Recipes)

Seafood Alsagna Recipes

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Member Recipes for Seafood Alsagna

Bell Pepper Seafood Pasta

Very Good 4.0/5
(7 ratings)
Bell Pepper Seafood Pasta

A terrific seafood feast that's full of Vitamin C.Submitted by: APPLEPIEDREAMS

CALORIES: 366.2  |  FAT: 5g  |  PROTEIN: 18g  |  CARBS: 67.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Bell Pepper Seafood Pasta Calories
Cioppino

Good 3.6/5
(5 ratings)
Cioppino

Seafood CioppinoSubmitted by: BRAVESFAN1995

CALORIES: 340.7  |  FAT: 7.5g  |  PROTEIN: 39.9g  |  CARBS: 13.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Cioppino Calories
cheddar biscuits...

Very Good 4.9/5
(8 ratings)
cheddar biscuits...

like the ones from that "commercial seafood restaraunt"Submitted by: JAMIEMONSTER

CALORIES: 102.6  |  FAT: 4.3g  |  PROTEIN: 4.2g  |  CARBS: 11.5g  |  FIBER: 0g
Full ingredient & nutrition information of the cheddar biscuits... Calories
salmon patties

Very Good 4.3/5
(6 ratings)
salmon patties

seafoodSubmitted by: SAYRAH-M

CALORIES: 463.9  |  FAT: 27.4g  |  PROTEIN: 30.4g  |  CARBS: 22.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the salmon patties Calories
Seafood Stew

Very Good 4.0/5
(5 ratings)
Seafood Stew

Submitted by: RACROBIN

CALORIES: 277.1  |  FAT: 7.3g  |  PROTEIN: 31.4g  |  CARBS: 14.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Seafood Stew Calories
Tilapia with Vegetables

Very Good 4.2/5
(99 ratings)
Tilapia with Vegetables

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)Submitted by: LEANINGONHIM

CALORIES: 172.1  |  FAT: 1.7g  |  PROTEIN: 23.9g  |  CARBS: 23.8g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Tilapia with Vegetables Calories
Seafood Pasta

Very Good 4.1/5
(29 ratings)
Seafood Pasta

cheap and fastSubmitted by: ARC10SGRRL

CALORIES: 197.9  |  FAT: 5.3g  |  PROTEIN: 11.2g  |  CARBS: 26.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Seafood Pasta Calories
Peanut Soba Noodles

Very Good 4.6/5
(10 ratings)
Peanut Soba Noodles

My staple Asian-inspired noodle side. Submitted by: DAMIENDUCKS

CALORIES: 328.5  |  FAT: 8.8g  |  PROTEIN: 12.8g  |  CARBS: 56g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Peanut Soba Noodles Calories
Creamy Bay Scallops over Saffron Rice

Very Good 4.0/5
(4 ratings)
Creamy Bay Scallops over Saffron Rice

Submitted by: NORMSNAN

CALORIES: 339.1  |  FAT: 5.5g  |  PROTEIN: 18.6g  |  CARBS: 47.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Creamy Bay Scallops over Saffron Rice Calories
Seafood Stir Fry

Very Good 4.1/5
(19 ratings)
Seafood Stir Fry

A stir fry surprise with scallops, shrimp and squid.Submitted by: SRMANZ

CALORIES: 277.2  |  FAT: 1.4g  |  PROTEIN: 19.3g  |  CARBS: 44.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Seafood Stir Fry Calories
Shrimp & Lobster Vegetable Stir-Fry

Very Good 4.6/5
(5 ratings)
Shrimp & Lobster Vegetable Stir-Fry

This came out great but the quantities are based on whatever vegetables we had in the fridge. You may have more, less or different veggies to add. The most important items are the seasonings: soy sauce, white wine, orange juice, and roasted garlic. We also used olive oil to saute all the veggies.

You may add a serving of lo mein; not included above.Submitted by: EPRBRAT

CALORIES: 246.4  |  FAT: 4g  |  PROTEIN: 18.9g  |  CARBS: 34.8g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Shrimp & Lobster Vegetable Stir-Fry Calories
Sesame -Ginger Asparagus ( South Beach Phase 1)

Very Good 4.2/5
(5 ratings)
Sesame -Ginger Asparagus ( South Beach Phase 1)

Flavorfull side for seafood, chicken, or any dish with Asian flair.Submitted by: THESPY75

CALORIES: 88.5  |  FAT: 5.4g  |  PROTEIN: 4.3g  |  CARBS: 8.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Sesame -Ginger Asparagus ( South Beach Phase 1) Calories
Lazy Sushi

Good 3.0/5
(7 ratings)
Lazy Sushi

Easy hand-rolled sushi, stores wellSubmitted by: SAKAHU

CALORIES: 280  |  FAT: 13.4g  |  PROTEIN: 26.9g  |  CARBS: 13.7g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Lazy Sushi Calories
Baked Fish With Olive-Crumb Coating

Very Good 4.1/5
(16 ratings)
Baked Fish With Olive-Crumb Coating

CALORIES: 316.3  |  FAT: 8.7g  |  PROTEIN: 45.9g  |  CARBS: 10.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Baked Fish With Olive-Crumb Coating Calories
Baja Salmon

Very Good 4.6/5
(5 ratings)
Baja Salmon

The miracle whip in the recipe keeps the Salmon very moist.Submitted by: CSOPHA

CALORIES: 347.4  |  FAT: 14.9g  |  PROTEIN: 39.8g  |  CARBS: 12.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Baja Salmon Calories
Tilapia Bake w/Seafood Topping

Very Good 4.8/5
(10 ratings)
Tilapia Bake w/Seafood Topping

Submitted by: LOLA9882

CALORIES: 369.9  |  FAT: 15.6g  |  PROTEIN: 37.4g  |  CARBS: 19.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Tilapia Bake w/Seafood Topping Calories
Spicy Shrimp and Bok Choy Noodle Bowl

Very Good 4.8/5
(5 ratings)
Spicy Shrimp and Bok Choy Noodle Bowl

Submitted by: COCOH23

CALORIES: 451.4  |  FAT: 16.8g  |  PROTEIN: 56.2g  |  CARBS: 18.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Spicy Shrimp and Bok Choy Noodle Bowl Calories
My Favorite Shrimp Gumbo

Good 3.9/5
(9 ratings)
My Favorite Shrimp Gumbo

This easy-to-prepare dinner has just the right amount of blend of ingredients for a great tasting, New Orleans style meal.Submitted by: LBURN1967

CALORIES: 170.1  |  FAT: 0.6g  |  PROTEIN: 14g  |  CARBS: 25g  |  FIBER: 3.5g
Full ingredient & nutrition information of the My Favorite Shrimp Gumbo Calories
Corn and Potato Chowder

Very Good 4.0/5
(4 ratings)
Corn and Potato Chowder

from Cooking Light.Submitted by: ERINMICHELLE22

CALORIES: 264.6  |  FAT: 6.9g  |  PROTEIN: 10.8g  |  CARBS: 43.7g  |  FIBER: 6g
Full ingredient & nutrition information of the Corn and Potato Chowder Calories
Cioppino

Very Good 4.1/5
(7 ratings)
Cioppino

HCG FriendlySubmitted by: DRDHAI

CALORIES: 112.2  |  FAT: 1.2g  |  PROTEIN: 23.7g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Cioppino Calories
mushrooms stuffed with cream cheese, spinach and crab

Very Good 4.0/5
(4 ratings)
mushrooms stuffed with cream cheese, spinach and crab

low calorie delcious crowd pleaserSubmitted by: MURKOV

CALORIES: 64  |  FAT: 1.7g  |  PROTEIN: 6.4g  |  CARBS: 5.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the mushrooms stuffed with cream cheese, spinach and crab Calories
Chicken Paella

Very Good 4.5/5
(4 ratings)
Chicken Paella

Popular Spanish dishSubmitted by: WOJNARNL

CALORIES: 278.7  |  FAT: 13.3g  |  PROTEIN: 7.6g  |  CARBS: 33.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Chicken Paella Calories
Lobster Shrimp & Corn Chowder

Incredible! 5.0/5
(5 ratings)
Lobster Shrimp & Corn Chowder

This is a Rachel Ray Recipe with a couple of changes to lower fat content and increase protein. It's fabulous.Submitted by: EPRBRAT

CALORIES: 182.3  |  FAT: 4.1g  |  PROTEIN: 14.5g  |  CARBS: 23.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Lobster Shrimp & Corn Chowder Calories
Best Ever Tuna Cakes

Very Good 4.5/5
(8 ratings)
Best Ever Tuna Cakes

We loved these! I hope you like them too!!
If you are watching your salt then go ahead ; don't add any.
You may also try adding about a teaspoon of dried dill weed. Enjoy!!Submitted by: SAMMY1BABY

CALORIES: 187.6  |  FAT: 4g  |  PROTEIN: 30.3g  |  CARBS: 9.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Best Ever Tuna Cakes Calories
Basil-Lemon Shrimp Linguine

Very Good 4.8/5
(4 ratings)
Basil-Lemon Shrimp Linguine

Makes 4 (2 cup) servingsSubmitted by: SKINNYSOON13

CALORIES: 315.8  |  FAT: 6.3g  |  PROTEIN: 29.2g  |  CARBS: 39.6g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Basil-Lemon Shrimp Linguine Calories
Mizzsoulsista's Soul-full Low-Carb Shrimp Casserole

Very Good 4.1/5
(8 ratings)
Mizzsoulsista's Soul-full Low-Carb Shrimp Casserole

I hope that you like this, because it was really yummy to my roommate and I. It looks like it has a lot of ingredients, but it is really easy to make. Feel free to sub shrimp for other seafood or poultry.

P.S. Please excuse the tacky picture--I was really feeling myself ;-)

P.P.S. Please don't hesitate to season the shrimp VERY good, this dish will get most of it's flavor from the broth left from shrimp.
Submitted by: MIZZSOULSISTA

CALORIES: 141.5  |  FAT: 5.3g  |  PROTEIN: 16.9g  |  CARBS: 5.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Mizzsoulsista's Soul-full Low-Carb Shrimp Casserole Calories
Baked Seafood Lasagna

Very Good 4.7/5
(6 ratings)
Baked Seafood Lasagna

Submitted by: WINTERMOON3

CALORIES: 234.5  |  FAT: 7.7g  |  PROTEIN: 18.4g  |  CARBS: 22.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Baked Seafood Lasagna Calories
Seafood Stuffed Mushroom Caps

Very Good 4.7/5
(17 ratings)
Seafood Stuffed Mushroom Caps

Im making these for superbowl so I wanted to list them before, trying to stay away from the wings and dip!Submitted by: SNAVELA1

CALORIES: 45.9  |  FAT: 2.4g  |  PROTEIN: 4.5g  |  CARBS: 2.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Seafood Stuffed Mushroom Caps Calories
Ms Lynn's Whole Wheat Seafood Pasta Salad

Very Good 4.8/5
(5 ratings)
Ms Lynn's Whole Wheat Seafood Pasta Salad

My family always begs me to make this. You can use fat free dressing also for lower cals.Submitted by: MSLYNNWOOD

CALORIES: 249.4  |  FAT: 7.4g  |  PROTEIN: 13.8g  |  CARBS: 34g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Ms Lynn's Whole Wheat Seafood Pasta Salad Calories
Seafood Fettucine Alfredo

Very Good 4.8/5
(9 ratings)
Seafood Fettucine Alfredo

Submitted by: FLUFFYDADDY67

CALORIES: 516.4  |  FAT: 23.7g  |  PROTEIN: 22.6g  |  CARBS: 52.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Seafood Fettucine Alfredo Calories