Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 187.6 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 46.2 mg |
Sodium | 1,016.9 mg |
Potassium | 413.5 mg |
Total Carbohydrate | 9.1 g |
Dietary Fiber | 2.0 g |
Sugars | 0.7 g |
Protein | 30.3 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 4.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.2 % |
Copper | 0.4 % |
Folate | 0.6 % |
Iron | 2.1 % |
Magnesium | 0.3 % |
Manganese | 0.8 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.4 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.4 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Ever Tuna Cakes
View the full Best Ever Tuna Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Ever Tuna Cakes
138 calories of Albacore tuna in water, (4 oz)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
8 calories of Egg Beaters Original, (1 tbsp)
8 calories of best food Low Fat mayonnaise, (0.50 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Best Ever Tuna Cakes
138 calories of Albacore tuna in water, (4 oz)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
8 calories of Egg Beaters Original, (1 tbsp)
8 calories of best food Low Fat mayonnaise, (0.50 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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